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NSV! Notice a big difference in pictures (30DS)
I just uploaded new pics I took last night, and I can see a pretty big difference in my stomach, thighs and *kitten*! Of course I have a LONG way to go still, but seeing what 8bs and 30 Day Shred can do definetely motivates me to keep going. I have no idea how to post pics, but the grey top is now and the pink top is me 30…
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Help with Shin Splints
I don't know what is up with my body, but it seems that no matter what I do I get Shin Splints. I was trying to do Couch to 5K, and after running for 2 days I am in A LOT of pain, each time. I am not sure what to do at this point :/ I even get them doing the 30 Day Shred (during cardio). I have good running shoes (custom…
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Protein Shakes
Hey everyone! I have realized that I really like drinking a protein shake in the morning after my morning workouts (as a meal replacement for breakfast), but I want to make sure I am doing the right thing. I certainly don't want to gain any weight and I want lean muscles, not big huge muscles. I am a beginner at everyhing,…
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Favorite easy dinner recipies?
That are not fish based? I am getting a little bored of my "go-to" meals and want to try some new things :)
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I hate how clothing sizes vary. HATE.
I ordered a pair of boardshorts in a size 14 (and I am fitting into a lot of 12s right now), and I cannot even pull them up past my thighs/hips. It feels like crap when you cannot even fit into a size that you thought you were getting out of. I know it is the clothes, not me, but it is HARD not to internalize that. In any…
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Anyone have the Omron HR-100C HRM?
It is on sale right now ($32.99!) and has the chest strap, so seemed like a good deal. Don't want to buy something that is a peice o' crap though.
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30 Day Shred - How long at Level 1?
For my fellow shreders, how long did you stay at level 1? I am pretty out of shape, so level one is still VERY hard for me (I am only 5 days in though, so that is understandable). I just don't want to get complacent and stay on level 1 too long either...
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Awesome site for recipie ideas
I am not sure if this has been shared on here before, but I am LOVING the recipie ideas on www.skinnytaste.com. I get bored easily, so I need to be able to mix it up and this has given me lots of ideas :)
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HRM - Reccomendations?
I was looking at the BodyBug, but I am not sure if it is worth the cost. What HRM do you use and would you reccomend it?
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30 Day Shred question
When you first started, how many days a week were you doing the workout? I did it Tuesday night, took last night off (worked out, just not with that) and am planning on doing it again tonight...except I am still SUPER sore. Like sitting down hurts and standing hurts and walking hurts sore. Should I just push through that?
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What is the hardest time of day for you?
I know that for me, staying on track in the afternoon after lunch and in the evening right before bed is really hard for me. It is during those times that I am most likely to binge or at least "cheat". If you have a hard time of day, what do you do to help yourself get through it?
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What are yoy having for lunch today?
I am trying to get new ideas for lunch that are not just frozen meals and carrots ha ha. I am having: Cafe Steamers Chicken Marinara Baby Carrots Laughing Cow light garlic & herb (as a "dip for the carrots) Applesauce Coke Zero
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Hi!
I am new to MyFitnessPal, but I have really been enjoying the calorie/exercise tracker so far. Figured it was time to make my way over to the message boards since I always do better with a little support :) Anyway... I am Devon, 28, living in So Cal with the hubs, 3 cats and 1 crazy dog. I have about 55lbs to lose to get…
