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IamMCM
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- I'm a former Fitbit user. Love FBs but have a knack for losing them and didn't replace the last one. Today I got a Basis Peak but the community of users doesn't seem anywhere near as large as FitBit. …
- I was thinking about snacking strategies in the store today. I try to opt for healthy snacks like fruit, yogurt, nuts, etc., but I let myself have some of the decadent stuff, like Oreos or a chocolate…
- I enjoy watching my friends feed and find it very motivating, but I'd love to take things to a more personal level. If anyone is interesting in emailing (via MFP messaging) a couple of times a week fo…
- I've had my Basis Peak for a week and a half now, so I wanted to share a quick review for those who might be considering it for Christmas. This is coming from a former Fitbit user who loved her FBs bu…
- The New Year is less than a week away, and people with a case of the post-holiday guilts for indulging in all those tempting goodies, or those looking for a reason to finally take the fitness goal plu…
- I plan to start C25K within the next week or two (building myself up with brisk walks), but all the programs are 8 to 9 weeks and as a chubby, out of shape mid-century model with a finicky knee, I kno…
- I'm planning to get Piyo as a supplement to C25K. The jogging will be enough impact for my old legs, so it looks like Piyo will work me out without further battering my joints. Is that accurate? I fou…
- I was at the grocery store the other day and "100 Years to Live" by Five for Fighting came on the Muzak. I'd forgotten just what a sad song that is, especially if you're pushing the mid-century mark l…
- I know it's a diverse group here, and I'm curious to see if there are other teachers. I teach undergrad psychology myself, but with a twist: I teach online. I started out as an adjunct and now do it f…
- I love all the great support here, and I've found many kindred souls. I know there are others here in my age group struggling to get rid of that dreaded middle age weight gain, but how about ladies go…
- After two days of confusion over getting the corporate rate, I'm finally officially a health club member. I have to go at least 48 times by Dec. 31 to get reimbursement from my insurance company, whic…
- I'm hoping avid swimmers here can solve a mystery for me, as I'm not finding much information online. I do water jogging regularly in the health club lap pool, and the other day I noticed that the swi…
- I found threads on most Les Mills classes, but almost nothing on BodyFlow. The online info says it burns more then 300 calories, which made me skeptical, but I took the class today and was dripping wi…
- After being sedentary due to a crazy work schedule for two years, I now have a stable job and am back on track. My main excuse for not exercising before was, "I'm too busy, I'll do it later," which mo…
- Having totally slacked off with exercise over the past couple of years, having to walk my dog is probably the only thing that's kept me doing a bit of regular exercise and not ending up with even more…
- My new insurance will reimburse me $200 per year for health club membership, provided I go at least once a week, so I'm using this as motivation to get off my butt and out to a club. Now I have to dec…
- I already dove in with a question about health clubs, so I should probably introduce myself. I found this forum when I was searching for information on clubs and just love all the other information an…

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