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So long story short, I’ve been hitting the gym pretty consistently for the last six months. I’ve gotten to the point where I look forward to going to the gym. Lifting time is MY time. Unfortunately, d…
So I've dabbled with jogging off and on but I've never stuck with it. This time feels different. I've been walking/jogging for a little over two weeks. I take two days off throughout the week. I wake …
It's been a long road so far and a longer road still to come. I've had my good days and bad days but this time it has really clicked. It's hard for me to post this picture but I'm really proud of wher…
I have just acquired two large tractor tires and would like to start using them for a workout. I have done some research on proper workouts utilizing a tire and have found some mixed responses. Some s…
Ugh. I have definitely slipped back into old habits. The more I eat, the more I crave. I haven't exercised since the week before Christmas. I have to turn this around before I gain more than the three…
So i've been steadily losing weight for the last 4 months. I went from a high of 448lbs to 392lbs. I finally feel like I'm at a point where I can start doing more serious physical activity. I signed u…
I have recently started jogging and am seriously considering buying a fitbit. There are just so many varieties. Does anybody have advice or pros and cons you could share with me to help decide which I…
Hi all! I was just wondering if there is anyone out there that was diagnosed with Sleep Apnea but no longer has it due to weight loss. I was diagnosed with Sleep Apnea and I use a cpap. I know if I fa…
Hi all, Before I start, please know that I know that weight loss is a long process. I know it doesn't happen overnight and I am going to continue with this journey. With this being said, I started my …
Hi all. This may be a dumb question but I'm a bit confused. I am going to a local Japanese steak house that serves hibachi style food. I have searched but they do not have nutritional information anyw…
Hi all, I just recently rejoined two weeks ago and I'm more determined than ever. I have quite a bit to lose (about 225lbs) I've been doing pretty good so far. My concern is I may be losing too fast. …
Hey everyone, I've been on this site for quite a while. I've restarted more times than I'd like to count. Each time it's more of the same. I do great for a month... and then I gain it all back. My "on…
I don't mean to open a can of worms or anything but I was wondering if I could get some opinions about a "cheat day." I feel really good about my weight loss this time. Previous attempts have always e…
Hi All. My name is Jimmie. I just created an account but I messed up my profile and couldn't figure out how to change it. Oh well. I've joined this site in hopes of finding some friends who will keep …