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Weightloss after weaning
What are the odds that when I finish breastfeeding the pounds will fall off? Maybe it's wishful thinking because I can't seem to lose any weight I have been up and down between the same 5lbs for months now. Baby girl is almost 10 months, so not much longer!
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Weight gain??
Is any one else gaining?? I have gained 3lbs so far. Maybe I'm not doing enough extra cardio? Or maybe it's just water weight?
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Calories burned/HRM
Does anyone else use a HRM? Just curious how many calories everyone is burning during each level. I am 5'5", 180lbs and for level 1 my hrm has me burning about 163 cals.
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No-Weigh November!
This year I am finally participating in "no-weigh November"! I spend a little too much time obsessed with the scale. I want to focus on a healthy lifestyle and not a number. Sometimes I get caught up in everything and end up with an unhealthy relationship with food and exercise. I want lasting results by changing my…
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Ripped in 30!
I started RI30 today! Anyone else working on RI30 right now?
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Struggling after separation
My husband and I separated in January. I had my 3rd child in April, by myself. I have 2 other small children that I barely get to see, as I'm being falsely accused and awaiting trial. It's been a very emotionally straining year for me. Prior to the separation I always had tons of motivation to stay in shape and be healthy.…
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1 week into 30DS
I am so glad I took pictures! I can't wait to see my end results!
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Jillian's Kickbox Fastfix
Anyone else done this?? I just got it because I wanted to try something new. I was just curious if anyone that had done it got results, enjoyed it, etc. Starting it in about 5 minutes!
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More calories?
Myfitnesspal has me eating 1200 calories a day, which is astonishing to me because I am 5'4" and weigh 191. I think this might be why I hit a plateau.. My BMR is 1604 and my TDEE is 2593. From what I understand my body is probably in starvation mode. How do I figure out how many calories my body needs, while making a small…
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Calorie intake help!
Myfitnesspal has me eating 1200 calories a day, which is astonishing to me because I am 5'4" and weigh 191. I think this might be why I hit a plateau.. My BMR is 1604 and my TDEE is 2593. From what I understand my body is probably in starvation mode. How do I figure out how many calories my body needs, while making a small…
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Frustrated
I just had my baby about 7 weeks ago so I am just started my weightloss journey. I still have 10lbs to lose from baby weight, but was already about 40lbs overweight. It's so frustrating knowing how long it will take to lose all of this weight! It is definitely worth the wait to finally feel good about myself. I just hope I…
