1 week into 30DS

ksnel3 · July 2013

I am so glad I took pictures! I can't wait to see my end results!

kikilareggae · July 2013

Only one week?! Awesome results! Keep it up, girl!

Need2lose456 · July 2013

Awesome! well done! are you taking break days? and how heavy are your weights?

ksnel3 · July 2013

I've taken 1 break day so far, but wish I hadn't. My body felt more sluggish after my rest day. :-/ I am not doing any other exercises, just 30DS. I use 3lbs weights

learnerdriver · July 2013

wow!!! can't wait to see how you go.

MuslimahMama · July 2013

bump to see how well you'll have done after 30 days

dontwishforit_workforit · July 2013

I have done it only once thus far, using 1 lb.. Told myself oh these are nothing.. Yet my shoulders are aching.. Legs, oh those are another story! Good luck, I couldn't do it right away the next day or two but have done 2 hours at gym both days so not quite resting!

luls2011 · July 2013

Gosh only 1 week! Can't wait to see progress at the end. Keep it up

ksnel3 · July 2013

Thanks everyone! It's so encouraging because I haven't lost a single pound! In fact, I think I gained about 2. I will update at half way and then again when I finish. Going to try to add in some extra cardio a couple times a week!