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im so tired of being me i need some help
Hi. I weigh 260 pounds and im so discusted with myself. I had my son almost three years ago and at thst time i weighed 205 pounds. Every night before i go to bed i pray to god to give me the strength to exercise and watch what i eat. But the morning comes and the depreesion sets in. And the realization that im a cow. I…
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where do all you women lose weight first and last??
Hey you all..i was just curious where people start losing the fat first and last. I have a middle section problem and hoping that will go first..
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so ready to change my life.
I really need help. I have an elliptical and a 20 lb resistance band. What can i do with these to burn fat fast and tone my body. After i had my son three yrs ago i shot up to 267 pounds. So far iv lost a little over 30 pounds. Im so ready now to build muscle and lose fat too. Im aiming to be thin but not scrawny. I want…
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need to lose 100pounds!!
Hi i need to lose 100 pounds by july 2015. I just need some help with at home workouts. I dont have a dvd player for videos so i was just wondering if some people could help me with workouts. I need to lose the weight cuz im getting married.
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any women over 250lbs
Hey girls...i weigh 256 pounds and im miserable. I been wanting to lose weight for over a year..everytime i feel motivated ill start dieting and exercising and then get mad and frustrated and stop..anyone feel the same.
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anyone lost 100+lbs post yourstory and pics
Hey everyone. I weigh 254 and need to lose more than 100 pounds and need some motivation to know i can do this. Has anyone lost that much and if so how..like what kind of exercises. Feel free to add me too.
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ANYONE HAVE DYRASTIC WEIGHT LOSS FROM DOING HIIT?
Hi I weigh 254 pounds..im looking for a great workout plan and was thinking about doing hiit running and walking..anyone have success with this kind of work out or any kind of hiit workouts?
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new to exercising
Hey people, im a stay at home mom and need some advice on what kind of exercises i can do at home..im getting married next summer and want to lose more than 100lbs by july. I really need help. Feel free to add me.
