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A Big Scare and A New Me
Hi everyone, my name is Julia. Please feel free to add me on here. I love having friends for motivation and would also love a lot of feedback. I started this weight loss journey at the age of 16. I know that sounds terrible, but yes, it has been that long. Weight has been the center of my life. It haunts me everyday. I…
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Do muscles retain water?
Hey guys, I'm new to the whole strength training ordeal. I just started about 2 weeks ago. At first, I noticed no fluctuation in weight, but about a week later, I noticed I went from 239lbs to 244lbs and I have been holding steady at that for about a week now. I have not fluctuated 1lb. I have been following my dietary…
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Kinect Workout Games
Which ones do you guys have and like??? Give me some ratings here. I have Your Shape and I really don't like it much due to how slow it transitions to the next exercise. My heart rate drops too quickly. I like to keep it up. It just really annoys me. I wanted to try the Biggest Loser and the Zumba one. What do you guys…
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Eating after 7pm?
Should you or shouldn't you????? I usually don't go to bed until after 12am most nights b/c my husband works 2nd shift and I like to be awake when he gets home. Should I have a snack? I never want to go too long without eating. One of my friends says that it's okay as long as you don't eat 2 hours before bedtime. Just…
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Low carb lifestyle...
Is there anyone on here also following a lower carb lifestyle??? I would like to make friends who are motivating and can help me on my journey with suggestions for recipes and other things. If you are not following a low carb lifestyle, please don't post on this topic with reasons why I shouldn't. I have heard it all. So…
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When to start P90X
Hey guys, I have a question. I see a lot of you posting on here about P90X. So that means there must be a large amount of people doing it. I had a friend who did it, but she recommended to me that I shouldn't start it until I'm at least 20-30lbs within my goal weight range. Right now I'm about 80lbs from it. What would you…
