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AFC North -- represent
I've seen a few Who-Dey's out there. :) Where are the Clowns, Sh*tsburgh & Ravens fans? Its going to be an interesting season. Anxious to see how the Clowns do with their QB predicament. And the CHeeters (steelers--incaseyouwondering) with their crappy draft. And Ravens? Dude, Suggs is wack. Did Ray Lewis finally decide to…
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HIIT
So I googled "HIIT" because I couldn't figure out what it was. So now that I know, I'm going to try. But here's my question, can I do HIIT on the same days that I strength train or do I need them on separate days? Sorry if this question has been asked a gagillion times before.
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Yoga?
Today's Groupon is for Pole Dancing classes, and it got me thinking that I would like to supplement one of my running days with a different kind of fitness activity. So instead of buying classes, I decided to check out what my gym has to offer. Yoga is pretty much the only class on the list that I have an interest in and…
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Scale games?
So my WI day is Monday. I weighed in yesterday, I was up a pound from the previous week. I know it was bloat from the weekend. But I owned it, and tracked it. Today I go to the doctor and I'm down 2 pounds from yesterday's weigh in on my scale. Do I change it here, or just let it lie and wait until next Monday to change…
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Just spouting off
No one knows I post here, so I can't be spied on and ridiculed for saying this here....So sorry guys. Ignore if you wish, but damnitalltohell I am sooooooooooooooooooooooooooo sick of always being wrong. I. Am. Always. Wrong. Always. End of story. Okay PS in all fairness, I'm not really, but jesusmary&joseph I feel like…
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I have a newbie question
what does "bump" mean. I've seen it several times on this board. I assume it has something to do with saving the thread?
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Bored newbie @ work
I try real hard to be grateful that i have a job, but I'm so under-challenged I can't stand it. So I'm looking for some entertainment here, any one got anything? :smokin:
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Hi!
I'm new here. Made the big (money saving) move from weight watchers to MFP. I'm pumped and I'm excited to get to know you guys! Any tips are welcome. :happy:
