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spring roll only 20 calories each
I just wanted to share with everyone that Chinese rice paper are only 20 calories. Here's a recipe that I found: spring roll with carrot and ginger sauce Ingredients 6 rice-paper wrappers 2 cups radish sprouts ( 1/2 ounce) 1 red beet, trimmed and thinly sliced crosswise 1 medium carrot, peeled and julienned 1 cucumber,…
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Hairy Dieters
Hey has anyone tried hairy dieter book? Do they really work?
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FROZEN MIXED BERRIES
Hi everyone, Can you guys please suggest recipes which includes frozen berries Thanks
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SNACKS
Hi, Can any one suggest snacks recipes which are both filling and have low calories Thanks
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Rice recipes
Can any one suggest rice recipes
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IRON
Hi I have recently found out that I have Anaemia due to high iron deficiently. So I want to get lot of iron into my diet. can anybody please give me suggestion. It would be great help to me. Thank you.
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Hello! First Day!
Hello everybody! My name is Amina and I am twenty years old. I recently was very ill and I found out that I have anaemia due to iron deficiency in my diets. This was the wakeup i needed and I plan to eat more iron and healthier food rather than my usual takeaway diet. It is going to be hard but I must start to look after…
