Hello! First Day!
u0904058
Posts: 19
Hello everybody!
My name is Amina and I am twenty years old. I recently was very ill and I found out that I have anaemia due to iron deficiency in my diets. This was the wakeup i needed and I plan to eat more iron and healthier food rather than my usual takeaway diet. It is going to be hard but I must start to look after myself. I hope to loose weight through the help of this site and hopefully achieve my target weight.
My name is Amina and I am twenty years old. I recently was very ill and I found out that I have anaemia due to iron deficiency in my diets. This was the wakeup i needed and I plan to eat more iron and healthier food rather than my usual takeaway diet. It is going to be hard but I must start to look after myself. I hope to loose weight through the help of this site and hopefully achieve my target weight.
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Replies
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Welcome. You've come to the right spot.
Make friends and stick with your diet plan. You'll be feeling good in no time.0 -
Welcome Amina, you will find that everyone here is helpfull in one way or the other some give info others give that high five you need after you lose even 1 lbs
Ask around, check the forums on story's and info and make lots of friends ^^
Best of luck !0 -
I also had a health wake up call and also have VERY LOW iron... Add me if you wish
Good luck to you!!0
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