FROZEN MIXED BERRIES
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Very Berry Banana Fro Yo Shake
Skinnytaste.com
Servings: 1 • Serving Size: 1 shake • Old Points: 4 pts • Points+: 5 pts
Calories: 211.7 • Fat: 2.1 g • Protein: 5.6 g • Carb: 48 g • Fiber: 5.7 g • Sugar: 26.3 g
Sodium: 90.6 mg
Ingredients:
•1/2 cup mixed berries (blueberries, blackberries, strawberries)
•1/2 ripe frozen banana
•1/2 cup organic nonfat vanilla frozen yogurt (Stonyfields)
•1/2 cup unsweetened vanilla almond milk (or skim, soy, etc)
Place all the ingredients in the blender and blend until smooth.0
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