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heart monitors
I just got a polar heart monitor and there is a huge difference from what myfitness pal says I should have burned and what my exercise heart monitor tells me. about 400 calories difference. I went through my settings again, everything is correct. my fitness pal says I should have burned about 580 calories when I put my…
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heart monitors
I just got a polar heart monitor and there is a huge difference from what myfitness pal says I should have burned and what my exercise heart monitor tells me. about 400 calories difference. I went through my settings again, everything is correct. my fitness pal says I should have burned about 580 calories when I put my…
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how
How can I burn 400 calories a day in exercising and eat 1200 calories a day and gain 3 pound in two days!!! what is happening....and yes I record everything I put in my mouth
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medgem or bodygem
Has anyone done this and is it worth it? And of course is Or accurate. Anyone with success after getting one done?
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Frustrated
Ok....so I finely listen to folks and "eat" most of my calories that I have earned for the day. because before i would only eat 1200 calories no matter what, 1200 calories every day for 1yr and 9 months....lost 56 pounds. now I hate a huge plateau, so i decided to listen to what mfp tells me to eat...I did it for two days…
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always cold
I have not been this small and lean since Jr high but since I drop this weight. So far 56 pounds. Am always freezing. I hate it I thought my body would adjust but no such luck being going on for about six months now. Am almost always have some form Oh jacket or sweater on while everyone else are ok or hot. Any ideas?
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weights
Ok so when I go my 60 min work out. I do 30-45 mins of cardio and then do about 25 mins of weights legs one day and arms one day and hit my abd everyday, so my question is why don't they count weight training in the calories out. I sweat my butt of when I do my weights. I am pretty sure the question has been asked before…
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hypocrite
Ok so thinking of getting a personal trainer to help me develop a new workout plan. But at the gym I go to there is about three overweight trainers. I don't mean 10 pounds overweight but more like 30+ pounds overweight. So reason why I haven't attempted to get a trainer is because am afraid they will want to assign me to…
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hello
:happy: Hello new to myfitness pal, I have been using the app on my phone for a few days and love it
