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gazelle: elliptical trainer??
Hey there! I've been using my gazelle a friend gave me and sorting it under elliptical trainer in my exercise log... Is that correct? When i googled it, it said it was an elliptical machine. But when I log my time on it.. everyone makes such a big deal out of how many calories I burned so I'm wondering if I'm logging it…
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nsv, dietary!
NSV (non scale victory) and maybe TMI lol! but this week I've been on a diet plan.. I don't usually change my diet too much, because I don't like the word diet.. I think it's ridiculous because usually when you go off of a "diet" you gain everything back.. but I really needed to change my diet if that makes sense? I know…
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friends & support
Hey all! i've been on MFP for a while... I kind of slacked off the last couple of months. :( I lost a few friends from it... I am back, and I am doing my own little version of the 21 day shred.... I don't have the program, so I made my own... I am on day 2 and doing good so far mentally and physically... I started a…
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I feel amazing!.. then I look in the mirror :)
Anyone else have this problem? I'm exercising better than ever and eating healthier than ever, the pounds are coming off! But every once in a while I'll catch a glimpse of myself in the one full length mirror we have (which i usually try to avoid) and I'll just think, "eww, is that really me? aren't i that beautiful, lean…
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migraine after new workout level
Hey'all! anyone else have this problem? or have any advice? When i first started working out, i went for a small jog, and had a horrible migraine afterwards... i remember telling dh that i hope that it doesnt happen after every jog lol!! it did after the 2nd time, tho it really wasnt as bad...well, i would pop a pain…
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my cals
Hey y'all! i just went with everything that mfp recommended for me in the beginning. it was 1800 cals to lose 2 lbs a week... i thought that was pretty good, but ive been noticing a LOT of ppl are at 1200 cals and i just feel like a pig when im looking at their stuff and complaining about being hungry still LOL! i mean it…
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planning and 400 cals under with too much protein
Hey! i'm trying to plan out tomorrow what im going to eat, and im finding that im 400 cals under without adding any exercise, but i only have 2 protein left... what can i do to fill that up and not go over protein? i find im always going over protein lol! i remember when i was preggers, i went to a class and the person who…
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lkn 4 frnds: women with 4+ children and 50+ lbs to lose!
Hey all! just looking for some very active members (posting on here at least once a day, and commenting on friends posts) to be "friends" with... if you are in the boat i described above that would be great, if not.. that's fine too! just would like some support in this! :) I have 6 kiddies and need to lose about 70 more…
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6 kids and bouts of depression later....
Hey all! as you see in the subject line, I have 6 kiddos! I hate to blame anything on them lol! But pregnancy does put it's toll on our bodies... My first two pregnancies were pretty good! I kept up with eating healthy and walking most every day. But after the 2nd, I think I went thru some postpartum depression…
