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Samsung Galaxy Active 2
I was wondering if anyone had any experience with the Samsung Galaxy Active 2 watch and its tracking (specifically HR, Fitness, Step, and Sleep). I am getting one this holiday season. Thanks!
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How do you notice the difference?
I take a lot of "progress" photos but no matter what I can't seem to see the difference when others can. My question is when do you guys truly notice a big difference when you look at photos or a mirror?
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MFP Calorie Goal?
Alright MFP folks, I've used MFP for a while. I am confused on my calorie goal I just updated it and it dropped me from saying I should eat 1880 to 1670. I want to lose 2lbs a week, I've calculated out my BMR at various places (this is around 2100-2300) . I was recalculating my calories here because I felt like I was…
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Daily Exercise question!!
Hello! So I work at what is considered a desk job at a large university. I do tend to walk around a bit, but those aren't the steps I'm concerned about. I have myself listed as sedentary because I am often stuck at a computer etc. My question is everyday I walk to the train (about .5/.75 of a mile) and then walk back. So I…
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Scale Question
I am staying with a friend who has a scale that doesn't go to my weight, this is an analog scale not a digital one. I was wondering is there a way to calculate the weight based off how far past the 0 it goes? If not I understand I am just curious, I would love to be able to continue to weigh myself but I can not go out and…
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restart again
Ive been an on and off member for a bit here and I could really use some active friends! Maybe even ones who wouldn't mind chatting! I am 26 and work for a local animal rescue so I love animals :)
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Ideas for cheap make a head lunches?
I am back at this thing again and lately I've been drawing a blank on lunches for work. I work where we have a fridge and microwave so that isn't an issue but I just can't seem to think of anything cost effective and healthy? I don't want to eat a sandwich every day, I need some variety and would like to make something for…
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Calories, Calories, Calories
I was wondering, when it comes to calories in does anyone have just really off days? Not off days where you eat a lot but off days where nothing seems good, or you just aren't hungry? It seems like once a week I struggle to get towards my goal (I have a large goal of 2210 because I have a bit of weight to lose and so I…
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Sodium/inacurate logging questions
Okay, I think I made my diary open, if not please state so and I will attempt to fix it again. Okay, I have a question about sodium and my logging. Here is my dilemma. My husband is a chef at a private facility here in town and we get the bulk of our groceries as brought home food from his job. He isn't really aware of the…
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EXCITEMENT I can't contain!
I am no where near my goal, but for the first time in as long as I can remember my adult life, I am under 320lbs :) Went from a XXL that was tight to a proper if not lose XL and 24 to 18 pants, plus the most notorious and hilarious, size 12ish shoe to size 10 :D To Celebrate I bought myself a new shirt and a pair of…
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Opinions on Polar FT4?
I am interested in getting some sort of HRM so I can get better burn calculations, and I can get one for not to much off Amazon, and it comes with a chest strap which I hear is all the better. So opinions and experiences please?
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Food Dehydrator recomendations?
I am really interested in getting a dehydrator so I can make my own jerky, dehydrated fruit etc. Any brand recommendations as well as recipes?
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How often should I redo my goals?
By that I mean, how often should I change the food input? Should I change every so many lbs lost? Every so many months? Etc? I am thinking maybe every 10lbs, I just want to keep a handle on it, I have a lot to lose and am not looking forward to having little calories but am looking forward to having a littler waist :) If…
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Calories in Subways Creamy Sriracha sauce?
I can't find it anywhere, not even on their site. :( I am just trying to find it, any help would be appreciated!
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Accountability and help?
I have been heavy my whole life and really I am in nursing school now and trying my best to work on my weight. Between work, school, and my husband I have managed to keep losing track of it. I don't want to give any excuses, I just was hoping for some active friends, something to keep me accountable so that I can really…
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Pork cube steak.
Are there any good recipes for pork cube steak? It was a BOGO here at Winn Dixie, and we are going to have some tonight but the only thing I know of with cube steak is definitely not healthy! Any ideas? Thanks for the help!
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Is it possible?
I am giving my self a goal of trying to drop at least 2 dress sizes by December. Is this realistic or too crazy? Hoping I can stick too it!!
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Best Work out for short time?
I am going to be hitting the gym after work every night. My husband isn't happy about this, but alas I am doing it. I was wondering what I could do to maximize my limited time (maybe 30-45 minutes). The gym has everything I could need. Machines, free weights, etc etc. No classes are offered at the time I will be going (I…
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Protein/sugar/carbs?
I have been on and off MFP for a bit, trying to get back on now that Nursing school is a bit calmer and I'm not moving. I was wondering, it seems when I log that I ALWAYS go over on Protein, never hit my carbs and sometimes (if I eat Yogurt especially) I go over on sugar. I know I can adjust my macros but I was wondering…
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Good post work out meal?
When I work out, I'm normally there for around 2 or more hours and burn close to 1000 cals. I was hoping to incorporate a post work out snack and was looking for ideas. I do not have protein powder, and currently dont have the money to buy any (at least for a few weeks) so suggestions with out that would be helpful. Last…
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Amping up my weight loss.
I've been at it for a while now (about January perhaps?) I still have a lot of weight to lose and I am stalled. I haven't lost any real weight for a bit now and I'm not sure what I'm doing wrong. I am up for ANY and EVERY suggestion, my diary is open. I do have gym membership, the only thing holding me back at all would be…
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What can I do!?!?!
Hello all just as a bit of back story let me start with this. I am 22 and I have a rod from my hip to my knee in my right leg (broken femur from a car accident at 18) I also have multiple screws in my knee and hip, making things like lunges squats or kicks very painful and hard to do. Well I only found out recently that I…
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How to make a goof lifting routine?
I am trying to get into lifting, so I can make sure and only lose fat not muscle. I'm just wondering where should I even start? I can't really afford a personal trainer, or a lot of those crazy dvd's but I do have a gym membership and motivation. I have been googleing and researching online but I'm not really sure where to…
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Potassium?
I am wondering, does anyone have suggestions on how to up my potassium with out a supplement?
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Why does it seem that everyone on mfp craves sweets?
I have been pursuing through open diaries for fun and ideas on what to cook at home. I have a serious question, why does it seem that everyone on this site craves sweets? They constantly eat things like desert protein bars or lite deserts. I don't really understand it. If you have such a large craving for sugary things…
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Healthy dinners that are quick and cheap?
I am looking for some ideas on healthy/quick/cheap recipies for dinner? No coconut please. Husband is a big meat guy if that helps. Ideas are appreciated. :)
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So I am not sure if this is the right place but..
My husband has been getting concerned about the amount of calories I intake VS the amount I output. I will use today as an example, and today I ate a bit more than I normally do. I took in 956 calories and burned off about 600 or so. My allowed daily calorie intake is set to 1830, I have a generally active lifestyle, when…
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Hello, from Ocala Fl
Hi Everyone! I'm Elizabeth, I'm from a small town in FL called Ocala, I gained a bit of weight after a bad car accident a few years ago and would like to loose it, but it's hard with a bum leg. I joined Planet Fitness and have been eating better, hoping that this site can help!
