ElizIvory Member

Maybe I will try a more undressed approach. I think its just odd that others can see it in photos but I cant! Regardless my goals are very weight lifting focused right now so as long as I'm getting stronger I'm staying motivated :D That is me in the same shirt at work for those months. I can see the fit change some so…

I had two slices of applewood bacon (uncured from trader joes). Two eggs, blended with spinach and scrambled. 40 oz of water, and then 20 oz of coffee with 3 tbs of creamer while at work. I have something similar most work days. The breakfast meat changes but otherwise it'd pretty stable. I don't normally drink so much…

Steaks, Mashed Potatoes and Salad was dinner last night. I just realized though breakfast was the most recent. Eggs and bacon.

I have upped my Deadlift from 70lbs to 135lbs and my leg press from 100lbs to 300lbs in 4 months :smiley:

Last weekend I went and visited the boyfriend and met a lot of his friends. Had a great time, but really what I loved were these two Mirror selfies with him, I don't hate the way I look. I've lost a total of about 80lbs over the last oh 8 years, (so not much but hey I've kept it off!) I still have a LONG way to go but I'm…

I had a food scale for a while, when I moved most recently (june, across country via airplane) I didn't get to take it with me. I will purchase another one and synch it up. I think I was mostly surprised it adjusted my calorie goal so much when I didnt actually change what I wanted. I just updated it, maybe I hadn't since…

over the course of 7 years on and off I've lost 77lbs. I've kept it off. I haven't had any loss for about 3 months (just maybe 1-3lb fluctuations) I am just trying to make a compromise between sites 1600 seems lowish to me but it could just be because I was so obese for so long that I was told I needed to eat higher etc.…

I think I am going to redownload samsung health, I loved that app when I had my galaxy.

I will have to look, thanks!

Yeah, it isn't that I feel like I need to track the calories as much as I just want to be accurate. I also, sometimes walk much more (see tuesday of this week when I and a few friends went to Mall of America, which whew, thats some walking!)

Okay the one I have currently is meant to run in the background to track all steps etc. I want something similar so that I know how far/close I am to the 10k step goal, I may need to just splurge and get a fit bit

Breakfast: Café Bustello with Soy Creamer, two turkey sausages in an Ole' Extreme Wellness wrap, one slice American cheese. Lunch: Leftover weird veggie/almost vegan pasta. Has loads of veggies, fake meat crumbles, soy cream, and parmesan. Dinner: I have no idea Snacks: Apple.

Great smile :)

Pecs

Breakfast: An Ole Extreme wellness wrap with roast beef, chicken and cheese plus café bustello and almond creamer Lunch: Dr. Paengers California Veggie patty, on a wrap, an apple and carrots Dinner: NO IDEA Snacks: None at work, maybe resse's eggs at home, again no idea its towards the end of a work week and I'm burned out

Breakfast: Meatless Sausage patties and gouda in a tortilla Lunch: Salad with poppy seed dressing and a turkey and cheese sandwhich thin Snack: Two Halo Oranges Dinner: Really unsure, it could be icecream for all I know!

You got one as well. :smile:

I think Taken, 34 and teacher!

That's a great idea! I may look into this too.

No, Sadly I can't. I left my boyfriend and had to move into a different living situation. The old scale is where he is. I may just suck it up and buy one next pay check. I would like to keep track but it is proving like I may have to address my life issues before worrying about the actual weight check in. I've been doing…

I don't always want "Breakfast food" so a lot during the weak I do just some meat and cheese, sometimes in a wrap, sometimes by its self. But I generally eat a lighter breakfast (read under 300cals) so if You want a heavier one this may not work for you. Otherwise I do agree boiled eggs are easy and keep well.

I hope not, that'd be pretty *kitten*. I live around a lot of older folks, I think they just panic.

I am more north, but even here people are buying it all up. I was able to get a case or two, but most people had loaded 15+ into their carts.

I just joined in hopes it was active :/

Thank you!!! Also here is lunch comes in right around 500 cals I believe, maybe less, I'd have to recheck. Chicken, farfalle pasta bake and roasted greenbeans and carrots.

@crazyravr Can I get the recipe for the cheesecake?? Breakfast was toast with smushed up avocado, steak, and strawberries. :D Came in at 296 calories. I made up a bunch of 3oz servings of steaks for the bf and I's breakfasts. It is very enjoyable :D

New to joining but last week I managed 28.88 miles, Shooting for at least 30 a week!

Id love friends! Down to chat and motivate etc etc!