ElizIvory Member

It would depend on an individual, and how vigorously you did this.

I am in although late. I will shoot for 10,000 a day, even on the weekend when I don't normally do much! 1-3 - 15,328 - 7.34 Miles 1-4 - 12,788 - 6.19 Miles 1-5 - Also I'm open for friend requests if anyone wants! :) Have a great day.

Breakfast was 306 calories I believe (but I didnt eat all the strawberries so It'd be closer to 350) Two Boiled eggs, toast with cheddar and strawberries! And Lunch! came to 418 calories, roasted green-beans and carrots and roasted Zucchini with Boneless Skinless chicken breast.

This is my "soul" cat he was a bottle feeder that I raised from the rescue I work for and he's just a love. This is my Dog Dig Dug, who just turned 7 and two of our dogs at the rescue Blue Gilbert

As an avid animal lover I'm just going to bump this. I own two cats and a german shep. mix dog, but not sure how to post photos from work.

The leftover thing is a tough one as we dont have them normally (currently I am living with 6 other people so when we cook dinner it is very very rare for their to be any leftovers) I like the idea of making some chicken in a crockpot. Any recommendations on how to make veggies more interesting for the boyfriend? He isn't…

I'm in nursing school and work long shifts as well as having clinicals so I feel you! Today on a 16hr shift I brought, two flour tortillas, some turkey salami, shredded cheese, greek yogurt dressing I made (with sirracha, spices and mustard), some cereal bars (special K) some ritz chip crackers, a few carrott sticks, some…

I am in nursing school, work nights/ long shifts a lot, so I track in a 24hr period but an odd one! I track from about 5am - 4:59am. I set it up as my meal names, its easier for me because there are days I eat the bulk of my food (between 12pm and 2am) and other days like when I have school I eat the bulk between 5am - 8pm…

Thanks :) It throws me because I love food! I married a chef for heavens sake! LOL But just there are some days where I go "eh...food just sounds so...bleh" :P or where I feel full all day, but it is nice to know it does happen!!

Awesome! I can't wait for my final pictures because I will do them in my wedding dress :D I was heaviest then :) SO proud of you and the amount of work you've done!!

Not really does poking around on a rally track count? LOL HYE been to a Broadway show?

Yes and LOVED IT Have You ever performed CPR on a real person?

Thanks :) I'm closer to 5'10 -5'11 (Haven't really measured my height in a while! ) Unfortunately for me, my highest weight was my wedding!!! I can't wait to renew vows, healthier and hotter. My Husband was amazing when I told him he first was like "no way you dont look that heavy!" and then "I'm so happy you finally broke…

BUMP SO MAKING THIS!! I love reubens, I love soup, I love crock pot dishes. Triple win. :)

Oh so many! People who refuse to listen to reason. Folks who are bombastic (although saying bombastic is almost bombastic!) People who chew with their mouths open. Please Please keep the food in there, it makes me stare to see how much falls out. Finally People who laugh at others when they try to workout. :( At least we…

I'm Elizabeth a current CNA/teletech/Medical Secretary who is in the final year of nursing school. :) I've been big most of my life and am tired of people thinking I can't be serious about medical because I'm not healthy. I also want to make sure and be the best me I can be!

For work (I've pulled 16s at the hospital before and that is nuts) When you get a second, even if it is to chart or do anything, Sneak in some quick stretches, squats etc. Who cares if your at the nurses station dictating or charting and doing squats? No one is the answer (just please make sure your pants could take…

Alright lets see!! Veggie and Sausage with 150calorie Pasta :) Stir Fry with Jasmine Rice and Sirracha!! Frozen yogurt with fruit :D My odd breakfast the other day, string cheese, orange, veggies and toast. And finally Pork Tacos!

Great smile and adorable kiddo!

An ARNP is my end goal as well :)

Go us Floridians!

Hey! I'm about a year away from graduating Nursing school and have been bigger my whole life always heard "its in your genes" :P Working on proving that theory wrong!

OP not sure where you heard that from O.o; According to the Mayo clinic which is generally backed up by quite a bit of research. A female that is relatively healthy that is in a temprant climate should consume about 2 liters a day or around 9 cups Now working out, you'd want to up it, but again you must take into accord…

I work late nights/have a late night schedule. I always log from wakeness to sleep on one day in MFP unless I've been up 24+ hours. I mean, for me one day is from being awake to being asleep. I also do a lot of my eating post midnight. I also work out that late as well a lot. I've lost about 50lbs so far doing it this way,…

SLLrunner :) Thanks! Yes, I know I will. I just hope when I reach my goal weight I won't be surprised at my maintenance calories! :) I will do as I do though since I want to be healthy. I don't want to be a hypocritical nurse speaking of health and not being healthy myself.

hearthwood, I lost weight this way in an odd way I was on here, lost about 10lbs, became homeless for a while and just got back on here after that and the main part of my weightloss was not done with MFP and tracking, though I wish it was! :S But thank you for the positive advice :)

Today's lunch mine and the hubbies! Subway, plus watching Divergent! Spaghetti and meat sauce with home made garlic bread and asparagus Really gross looking but so good. Lentil pie!

Fresh veggies, sauteed with itallian sausage, sirracha, garlic and pepper. :) With 150cal penne pasta. Steak, boiled eggs and half an everything bagel Turkey, spinach, cheese on sourdough and a sliced apple

Tow truck driver (with that big ol chain of yours XD)

What do you like for snacks? Sweet? Salty? etc Beef jerky is a fav of mine, if you can have the salt intake :) Pretty good calorie wise, and full of yummy protein. Also, consider making your own jerky, you can control it better than :D Or you can make little bags of trail mix. Take a favorite nut, candy, fruit etc and…