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I live and so cal and still get depressed in winter.
We have had a really cold winter this yr. day temps are good enough to get out and walk outside but when I work a 12 hr shift 3 days a week I see no sunlight. The short days are hard. I am not a morning person so by the time I get up and out it seems I have only 6 hrs and the day is gone. I have little motivation to…
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Why do
Just gorged on sugary sweets after eating dinner. I ate a cupcake and cinnabon because it was there I wasn't even hunger but I was out of control why do I do this. I feel like such a sugar addict. Honestly the cake was too rich I kept eating even though it didnt taste that good. I am freaking now kinda wanna make myself…
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why do I gorge when i'm not even hunger it's like ive lost m
Just gorged on sugary sweets after eating dinner. I ate a cupcake and cinnabon because it was there I wasn't even hungey but I was out of control why do I do this. I feel like such a sugar addict. Honestly the cake was too rich I kept eating even though it didnt taste that good. I am freaking now kinda wanna make myself…
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This weird but anybody get upset they can't eat as much.
I sometimes get upset that I get full earlier because pigging out or eating out was a source of entertainment and I feel I don't get full enjoyment cause I can't eat a giant meal because I wanna be skinny and I get full easier. I kow this is ridculous because I should be happy I'm full sooner. these are th type of things I…
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Anybody go from feeling full to starving within an hr.
I can't predict my hunger. I feel my fullness and hunger gauge is broken. I never eat at the same times of day this might be why. I came home from the gym not very hungry but ate 2 helpings of dinner because it was dinner time not even very hungry and now after feeling so full it's been about an hr I feel so hungry my…
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Yesterday i ate close to 2000 calories and felt so hungry al
Why? I get plenty of protein. I imagine I must have been eating 3000 calories a day before because how could 2000 be so unsatisfying. I am a pig.
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Anybody work 12 hr shifts moderate activity like a nurse all
Been pretty hungry today at work. usually less hungry at home. not sure how many caloreis more I should eat during a 12 hr shift if any?
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I feel part of the joy in my life is taken away when i can't
Anybody else feel this way. i mean after I eat too much I feel gross but while I am eating donuts or a big nice meal full of fat I really enjoy it and am missing it. What sorts of things have u done to replace the joy eating brings. I realize losing weight feels fantastic but eating is so instant.
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Bought a weight watchers scale last sept and it is always of
I even changed the batteries. I thinkI like my old dial scale better then DIGITAL. Dr office said 163 yesterday and myscale said 168. but last week it said 163. any body having issues with this brand of scale.
