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I am 10 weeks pregnant due in August. Already gained 9 lbs. ugg. At my high weight to start now gaining a lot ugg. I need friends pregnant too. I am trying to maintain and/or slow weight gain a lot. I do have hypothyroid that is being monitored but getting worse in pregnancy.
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I know this isn't helpful advice. But I feel much the same. I work 12 hr shifts so when I get exhausted I eat more and worse to feel better. I hope u find balance.
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5'7 158 size 12 tight. So mostly 14 so I guess I am heavy in the middle. Goal is 148 and hopefully a size 10.
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No I got divorced at 30 and no one cared. But I live a liberal place so cal. Only a couple of my older coworkers maybe did. But my ex abused me so everybody thought I did the right thing. Either way good luck.
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sounds yummy! TOFU STIR FRY WHOLE GRAIN RICE - UNCLE BENS 10 MIN BOIL IN A BAG FROZEN STIR FRY VEGGIES - GREAT VALUE SUPER FIRM TOFU CUBED - ANY BRAND LOW SODIUM SOY SAUCE - GREAT VALUE SIRACHA - GREEN TOP WITH A ROOSTER ON IT :) TAKES 10 MINUTES AND SUPER FILLING :) [/quote]
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I think I look good til I see pictures. I don't like how big I look in pictures.
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Being more attractive to myself is my goal. Too me skinny is attractive it's what I.m attracted to also. Always have been. I feel sexier when I lose weight. Can't help it. So that is a motivator for me.
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They help a little. I never had a major side effect I couldn't control but was careful what I ate with them cause my friends have had bad side effects of diarrhea. I sometimes get bad stomach aches and worry about vitamin absorption. So I only use them like once a day so I don;t get full benefit either.
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Just do the best you with it. you gotta live. I eat whatever I want and sometimes not after an hr. Been on levothyroxine for yrs. So basically I take a little more then I would it's adjusted for my normal lifestyle so I don't have to stress everyday about the hr. I try my best but when I don't it's ok. I keep my tsh around…
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I appreciate all of this advise. I agree I need to exercise more. I have been working more to make money for holidays and therefore foregoing the normal exercise I would get at the gym. It is all about balance. My 12 hr shifts only allow for 30 mins so going outside isnt worth it. we signed a wavier to not have the 1 hr.…
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I get up early on work days at 530 a.m. and get home at 8 p.m. stuck in a building all day. When off I get up at 9 a.m. and I walk outside an hr or so. But I just don't feel good in winter can't get as much done just generally depressed more. I didn't think i so cal it would be due to lack of light and with my regular…
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Yum can't wait to try. I will add chicken.
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Im with u I changed my choices to better ones I have finally gotten used to it after 4 months and super sugary stuff like reall cookies and cake make me feel sick after now. But I still lose my mind and eat it sometimes but I think I avoid it more now cause I now I feel horrible after. I also feel horrible cause of my…
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What is ur goal now looks like from ur signature u are there. Congrats!
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To avoid holier then though. Say u don't like sweets that much. No thank u is sufficient though. I would think maybe u aren't hungry. What ever the reason it's not rude more for the person that wants them.
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I want to wear a size 10. I have not ever worn a 10 after puberty. My goal is 148. But if I'm not in size 10 jeans I might go lower. I am currently 157 and still wearing the 12 I was wearing before I lost 7 lbs. All I know is just don't completely stop trying. I have been here since may and as long as I keep trying a…
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patron shots.
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Anybody live in California in these posts and have teenage boys. I use coupons and spend way more then anybody here. I know it's a lot and would like to cut it down. What can 4 people all 11 and up eat 3 meals a day 7 days a week for 100 or even 200 a week. We easily spend 300 a week. Anybody that claims this 100 a week…
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Me too. I m always tired so I try and skip the gym to hang out with the family but i just feel worse if I skip the gym.
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4 of us in california and we eat cheap stuff like hamburger helper and pasta we spend 1000 a month at the grocery store abot 80 on fastfood. we r all average size. but I buy a lot of conveince food. smart ones and banquet meals. I work full time so dont have a lots of time for planning or I might be able to spend less I do…
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:drinker: Sooooo jealous. Jk congrats.
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btw trying to decide my goal weight what is ur height? very inspiring about binge eating and starting over again I had a horrible binge yesterday but back on track today. congrats.
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Maybe have him hide it somewhere he only knows. Out of site out of mind. If u want it that bad u would have to ask him for some so it makes u accountable maybe u wont have any or just one if u have to ask. I also hid my low calorie sugary snacks from him and band him from my skinny cow so I have my replacement when i want…
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Lol! We are only human. Feeling better today. Thanks guys. One day at a time. I am learning a lot about myself through tracking daily and having this forum. Back on track today.
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It was just one of those days when I went crazy I do that it isn about hunger its about everything I havent been able to have as much as I think I want now that I had it I realize it wasnt all that good or worth it I have all the skinny cows and stuff like that all the diet stuff but I didn't want diet stuff today at least…
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The only trigger was I wanted it and it was there and i didnt wanna space it out to tomorrow cause i didnt wanna mess up both days is that weird?
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I wanna be 148 my highschool weight. Im 160 ish in my pic I think I look fat so I am hoping with a 12 pd loss I wont look fat anymore. I have been up to 186 5 yrs ago.
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wow though how many calories in a portabella mushroom cap? Cause a swiss cheese and 80 calorie bun only has like 180.
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yup thats me but can binge on moe then sugar but sugar is more likely to be the thing ill binge on.