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Should I eat more today ?
Well, I'm kinda full, but if need be I can have another 200cal protein shake. My diary is open. I honestly can't decide if I should have the shake or not. The calories burned are from swim practice. I went to a bunch of sites and averaged out their estimates of what my burn was. I feel silly for posting this, but need an…
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When did you know it was love?
At first sight ? After a short time ? After a very very long time ? How did you know ?!?! I want to hear your stories ! =]
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Cramp in ribs won't go away?
Ever since a weekend dancing downtown, I've had this cramp on the right side of my rib that won't go away :S I'll walk somewhere, dance, do some minor exercise and I'll feel it. I have never had such a problem with cramping before lmao. I'll get them, stretch 'em or ignore them and their gone within a short period of time…
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Idk how accurate Cracked articles are,
but they're sure fun to read =] http://www.cracked.com/blog/7-scientific-ways-coffee-gives-you-super-powers/
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Anyone out there who has suffered a calf injury?
What is your story ? Did you workout like crazy before ? What sort of "plan" or whatever did you do to get back into working out without further injury? D: Not including swimming lol. Are you able to workout now like you did before ?
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Lol Seriously?
eater.com/archives/2011/08/31/dennys-mac-n-cheese-patty-melt-1690-cheesy-calories.php Why is this allowed? -_-;
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My first official NSVs
1. I now have a healthy BMI according to this site. Huzzah. 2. Today I wore shorts that I bought when I was 17. I was still able to fit in them when I was 19, but last summer when I was 20 I didn't and at the beginning of this summer I couldn't even button them up! I'm happy I fit in them again, but I was already fat when…
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What's going on?
Ugh I'm getting SO frustrated. I had a 3 week plateau in July and broke it by uping my calories. Okay. It's been a little over 2 weeks. Lost the first week but then didn't lose anything the second. This past weekend I went camping and know I went over my calories by a lot on the Friday and I think I was pretty good on the…
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POLAR FT7 QUESTION
Is this the thing I want? http://www.amazon.ca/Polar-Ladies-Heart-Monitor-Digital/dp/B001U0OFDM/ref=sr_1_1?ie=UTF8&qid=1314239200&sr=8-1
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Calf Feeling Super Weak After 30DS?
Not sure what's wrong with it. Before I started the 30DS I was doing jump rope and swimming and my muscles felt fine. Then I started C25K (muscles felt fine through this as well) and the 30DS about 3 weeks after that. About 5 days into the shred my left calf started feeling super weak. I can't properly walk down the stairs…
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What is a good/healthy meal to have before a night of drinki
Getting my tequila on tomorrow night lol. Would like suggestions on what is a good yet healthy meal to have beforehand. Normally I would eat a bowl of pasta or some pizza, buuuuuut I want to stay as healthy as possible since the alcohol is going to take up most of my calories xD And please no suggestions on to keep the…
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Any Hula Hoopers Here ?
I just purchased a weighted hula hoop this weekend (3lbs) and am comparing how many calories it burns from various sources. I'm not looking to purchase a HRM just yet since website estimates have been serving me well thus far. This isn't my only cardio workout, but I would like to know approx. how many calories do you burn…
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Macro Goals Change Daily?
Played around with my weight-loss goal and was checking the daily macro goals for the past week to see if my custom settings were reset. Then I noticed that there were different goals everyday. Is it supposed to do that ? xD I honestly thought they were the same each day before.
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Low Cal Vanilla Cake Recipe ?
Anyone have one ? ^_^
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Question about the 30DS
I want to give this popular 30DS thing a go :P Except I had a breast reduction a few months ago and the internal stitches are still healing, so I'm careful not to lift heavy objects or work out the muscles in that area, though I have started swimming again (I used to be a competitive swimmer, so I try to do my practices…
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Movie snack under 278 cals?
I'm going to the movies tonight and usually end up wanting a snack xD Except right now I'm not really craving anything, but know I will later =/ I was thinking either a cookie from Timmies or Subway, or Swedish Berries. I don't like popcorn, and not looking for anything fruit or veggies. Anyone have any suggestions? x)
