Macro Goals Change Daily?

Misiaxcore
Misiaxcore Posts: 659 Member
edited September 2024 in Food and Nutrition
Played around with my weight-loss goal and was checking the daily macro goals for the past week to see if my custom settings were reset. Then I noticed that there were different goals everyday. Is it supposed to do that ? xD I honestly thought they were the same each day before.

Replies

  • ambie35
    ambie35 Posts: 853 Member
    when you exercise macros like carbs,fat,protein and fibre intakes will increase.
  • Erindipitous
    Erindipitous Posts: 1,234 Member
    when you exercise macros like carbs,fat,protein and fibre intakes will increase.

    This.
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