Should I eat more today ?
Options

Misiaxcore
Posts: 659 Member
Well, I'm kinda full, but if need be I can have another 200cal protein shake. My diary is open. I honestly can't decide if I should have the shake or not.
The calories burned are from swim practice. I went to a bunch of sites and averaged out their estimates of what my burn was.
I feel silly for posting this, but need an objective opinion ?
The calories burned are from swim practice. I went to a bunch of sites and averaged out their estimates of what my burn was.
I feel silly for posting this, but need an objective opinion ?
0
Replies
-
If you're hungry, then why wouldn't you!0
-
You're fine today. I peeked at your diary and you're pretty spot on most days. One day isn't going to make or break you. If you get hungry between now and bed time, go ahead and have that shake. Otherwise, don't worry about it.0
-
I had some calories to go today and was going to be done since I wasn't really hungry, but now I realize I am kind of hungry and I have to be up until midnight or a little later for a work thing. So banana it is.0
-
Thanks for all the input =D
If I start feeling hungry later, I'll know what to do xD0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions