Any Hula Hoopers Here ?

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Misiaxcore
Misiaxcore Posts: 659 Member
edited September 2024 in Fitness and Exercise
I just purchased a weighted hula hoop this weekend (3lbs) and am comparing how many calories it burns from various sources. I'm not looking to purchase a HRM just yet since website estimates have been serving me well thus far. This isn't my only cardio workout, but I would like to know approx. how many calories do you burn hula hooping?
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