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Christmas is tight this year ...a giggle
My dear friends, Somewhat embarrassing to admit, I'm not getting an annual bonus and Christmas is tight this year. I will be making bedroom slippers for you all as gifts. Please let me know your sizes. You'll most likely agree that it's a splendid idea, and should you wish to do the same, I've included the instructions…
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Weight training and net calories
Does MFP figure weight training calories into your net calories? Should, they be figured?
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Anyone else in the WOW program? (betterMD stuff)
One week into the WOW (Working Off Weight) program (Dr. and hospital supported) and thought I would see if there were others here on MFP. It would be nice to have some others to compare notes with. I know someone is/has been, all the supplements are already in the foods. (THANK YOU whoever put them all in :heart: you!)
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72 dergees and I'm freezing!
OK , it's 72 degrees in the house (34 outside....) and I'm FREEZING (((((:frown: ))))) is anyone else out there having similar problems? I'd love to say it's because I'm xy pounds thinner but I'm just working on my Christmas gain at this point. Yes, I'm whining....but does anyone have any bright ideas? My body says…
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In need of motivation? Watch this!!!
When you're feeling like you just CAN"T possibly go on for another nanosecond, here's a link for you. Kick up the sound, sit back and feel the power as you watch, finding yourself sitting up straighter, feeling prouder and finally saying,"YES, yes, I CAN!" Rated G for everyone.…
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Women's remote....
Oh my, now I know what I want for Christmas..... ...yep Santa I've been very....ummmmm.....ummmmm ...well Santa.....ask Jamerz!
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Dorito thief! (Chuckle for today)
Here's someone who REALLY needs an intervention... This is Sam the seagull from Aberdeen Scotland ( according to Snopes.com). He's learned to shoplift Doritos from this store, such an unhealthy diet!!! He NEEDS us here at MFP to help him straighten out his poor eating habits:bigsmile: . At least he does share with his…
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testing
oops....just trying something:indifferent: sorry......
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If gravity didn't exist
Use Measurements Besides the Scale What's So Motivating About Numbers Anyway? -- By Mike Kramer, Staff Writer Pretend for a minute that gravity doesn’t exist. Everything is weightless, including your aunt Sophie, yet it all manages to stay on the ground. You don’t know how much you weigh because scales have never been…
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Some tuneful inspiration
( To the tune of" My Country 'tis of Thee")* My legs are killing me, My shapes not thrilling me, I'm overweight! I've got some work to do, I'm going to see it through, It's time for me to change my life. It's not too late! --Joyce Davis Gleefully liberated from the TOPS song book. *"For our international friends......"My…
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A giggle for the gals
:laugh: :laugh: :laugh: One for the girls Now I lay me down to sleep I pray the Lord my shape to keep. Please no wrinkles, Please no bags And please lift my butt before it sags. Please no age spots, Please no gray And as for my belly, Please take it away. Please keep me healthy, Please keep me young, And thank you Dear…
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Why scales lie.....
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So you think you want a skinny waist?
Snopes.com has some of the most interesting stuff....Here's one way to get that wasp waist you always wanted...without dieting...sort of. Pictures and article about the woman with the worlds smallest waist (15 inches)..and she's 71....most fascinating. Don't think I'm gonna go for it though.....:noway:…
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OT Why not to drink [caution graphic!]
Teeheeeeee:laugh: :laugh:
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Updated ticker
I finally took the time to update my ticker from the start of my weight loss journey back in January.....WHEEEEE!! Made me feel good to look all the way back:bigsmile: :bigsmile: . Now just gonna keep that ticker crawling along. Next mini goal: Moving out of the 'clinically obese' group into the 'overweight' club...3…
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Words of wisdom...where ya gonna put them?
As I was enjoying Alf1163's post (Danger Zone) and her plan, I thought about where I could put those wise words to remind me. I started thinking ( ALWAYS dangerous:smile: ) of all the places they might go.... :noway: :noway: :noway: So, where would( or do) you stick/post/write...whatever the things you want to keep in the…
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Chat room
:laugh: :laugh: Com'on out and play...the water's fine, hot tub is a bubblin.....we can swim laps for exercise. See Banks post on how to get into the chat room.....:bigsmile: :bigsmile: Ezzie
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Parenting non-human children....
You know you're the parent of a cat when: You hear that strangely muffled (my mouth is full) meooowwww and proceed to praise your four footed child for showing you that she knows how to hunt. " and look mom and dad it's still alive (yeachhhhh!) you can play too:noway: !!!" Pleased to be rid of a pest carrying, house…
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B and J's Crabcake casserole
Figured if I'm gonna put it in the database you'all might as well get the recipe!!! This is my take off on Maryland crabcakes...fewer cals less fat etc. Has Jamerz' seal of approval. I'm freezing half of it so one of us...(.Jamerz..:noway: ) won't be tempted with the midnight munchies. Plus I can drag it out when I don't…
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Servings per container--Grrrr
Venting for the day:angry: . Bought a jar of 100% Cherry Juice, lovely stuff, locally made etc, did the quick glance at the back, no fructose etc, 170 cal...ok, I can do this!! (silly me!:explode: ) Went to log and reread the bottle 170 per ((((8 oz serving)))...1.5 servings. Now its 255 cal!! Duh! Gotta remember to read…
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Ezzie's world
Hello all:happy: It's pretty wonderful to find a site like this, especially a free one! Now, to see if this will help to make a difference. I've lost about 12 pounds since January and just want to keep seeing that scale go down. No more up's! (or at least let's keep them small, and get rid of them quickly) I am a member of…
