clrrrr

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Discussions

great swap for an ice cream cone
just had a strawberries and cream yogurt cup (trader joe's brand, full fat) mixed with nonfat plain greek yogurt and topped with nature's path flax plus bran flakes. tasted a LOT like a strawberry ice…
Closed
1 views
5 comments
Started by clrrrr
Most recent by BarackMeLikeAHurricane
Jun 16, 2013
Food and Nutrition
when do you turn off your HRM?
Hey all, I just got an Polar HRM chest strap with bluetooth that I use with my iPhone. I've been using it for about 3 weeks and I'm loving it so far, but one thing that I'm a little unclear on is whet…
Closed
11 views
19 comments
Started by clrrrr
Most recent by Kitiara47
Dec 18, 2012
Fitness and Exercise
old MFP-er looking for new friends!
I've been on MFP on and off for about 18 months, but since my last stint (summer 2012) I think some of my old standby friends have become inactive! This time I want to do this FOR REAL and FOREVER. Wh…
Closed
1 views
6 comments
Started by clrrrr
Most recent by Elaen
Nov 1, 2012
Introduce Yourself
Dukan Diet
I'm thinking of trying it. Anyone have an opinion or any advice?
Closed
1 views
4 comments
Started by clrrrr
Most recent by clrrrr
Nov 20, 2011
Health and Weight Loss
where does "lightly active" end?
I'm on a lightly active maintenance setting right now because I have a guest in town and have been spending pretty much every day sightseeing and indulging in delicious food. I've gained a few pounds …
Closed
1 views
Started by clrrrr
Aug 15, 2011
Fitness and Exercise
Pancake lovers??
I just tried this recipe, which I bookmarked ages ago and couldn't wait to get around to. http://www.chow.com/recipes/14108-whole-wheatoat-pancakes I substituted unsweetened Almond Breeze for the soy …
Closed
1 views
1 comments
Started by clrrrr
Most recent by k121777
Aug 9, 2011
Recipes
NSV? Successfully boosted metabolism!
Has anyone else noticed that since making this lifestyle change, skipping meals is no longer an option? I used to be able to have like one or two big meals and then not eat all day, but I'm finding no…
Closed
1 views
3 comments
Started by clrrrr
Most recent by crestchick82
Aug 5, 2011
Success Stories
how to log rehearsal
I'm in hell week for a musical right now and I end up feeling pretty worn out by the end of the day. Should I ignore it and make myself go to the gym to earn enough calories to eat more? I'm at a 1440…
Closed
1 views
10 comments
Started by clrrrr
Most recent by clrrrr
Aug 3, 2011
Health and Weight Loss
chicken parm?
I am obsessed with chicken parmigiana and I'm wondering if anyone has a good skinny recipe for it. I'm thinking of altering the classic recipe with low-fat mozzarella, Fiber One breading, and egg whit…
Closed
12 views
12 comments
Started by clrrrr
Most recent by _Jessica_
Jul 29, 2011
Recipes
protein powder <3s almond milk
I don't usually make protein shakes, but I decided to today after my workout to hold me over until a splurge-type lunch out, so I wanted to keep it low-cal (but still delicious, obviously). Lately my …
Closed
11 views
6 comments
Started by clrrrr
Most recent by polarduke
Jul 26, 2011
Recipes
Activity Level
I originally put my activity level as sedentary kind of arbitrarily. I wanted to challenge myself and hadn't really thought so much about starvation mode, etc. Now I'm not so sure it's appropriate for…
Closed
1 views
3 comments
Started by clrrrr
Most recent by clrrrr
Jul 21, 2011
Health and Weight Loss
What do I do?
My eating/exercising schedule today was disrupted by a serious case of sleep deprivation. I try to work out at least a bit every day because 1200 calories just isn't satisfying to me. I had a pretty r…
Closed
1 views
6 comments
Started by clrrrr
Most recent by clrrrr
Jul 21, 2011
Health and Weight Loss
5'5" & 146lb women...plateau busting experiment
So I've been hovering around (actually, just above) 146 for several weeks now after dropping about five pounds rather quickly. I know it has a lot to do with building a pretty legitimate amount of mus…
Closed
1 views
8 comments
Started by clrrrr
Most recent by clrrrr
Jul 15, 2011
Motivation and Support
My first NSV!!
Soo I have been on MFP since March, doing it seriously since the beginning of june...I have not lost a lot by way of pounds, which has been discouraging, but I have definitely lost inches and gained m…
Closed
1 views
2 comments
Started by clrrrr
Most recent by clrrrr
Jul 13, 2011
Success Stories
last night's calories
Hey all, Last night I did some unexpected partying that I had not calorie budgeted for. Since it was after midnight, its all in my diary for today, so now I am 600 calories into y total. Should I cons…
Closed
1 views
6 comments
Started by clrrrr
Most recent by clrrrr
Jul 9, 2011
Health and Weight Loss
Fiber Supplements
I had been taking a fiber supplement (Benefiber tablets, 3 tablets 1-3 times a day) at school to help my system cope with the dining hall food. Now that I'm home and I'm on a pretty well-enforced diet…
Closed
1 views
8 comments
Started by clrrrr
Most recent by pauterson
Jun 30, 2011
Food and Nutrition

clrrrr Member

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Discussions

great swap for an ice cream cone

when do you turn off your HRM?

old MFP-er looking for new friends!

Dukan Diet

where does "lightly active" end?

Pancake lovers??

NSV? Successfully boosted metabolism!

how to log rehearsal

chicken parm?

protein powder <3s almond milk

Activity Level

What do I do?

5'5" & 146lb women...plateau busting experiment

My first NSV!!

last night's calories

Fiber Supplements

Welcome!

Badges