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NSV? Successfully boosted metabolism!

clrrrr
clrrrr Posts: 261 Member
edited September 2024 in Success Stories
Has anyone else noticed that since making this lifestyle change, skipping meals is no longer an option? I used to be able to have like one or two big meals and then not eat all day, but I'm finding now that even after my usual filling breakfast (0% Fage, whole-grain cereal, fruit, sometimes almond milk in my coffee) I'm still hungry for lunch at lunchtime, and hungry for a snack in the midafternoon (and GRUMPY if those meals aren't available yet haha). It's like the whole lots of small meals every day plan actually IS what my body wanted all along, I was just too busy eating ridiculous restaurant portions to notice.

Replies

  • dosesr4winners20
    dosesr4winners20 Posts: 362
    Agree!!! Great NSV you're doing right by your body! Don't forget your water. I find if i don't have at least 8 a day now, i'm thirsty too. lol
  • clrrrr
    clrrrr Posts: 261 Member
    OMG yeah! I go through way more than 8 glasses. It's crazy. Probably has a lot to do with my coffee addiction, though.
  • crestchick82
    crestchick82 Posts: 32
    Agree!!! Great NSV you're doing right by your body! Don't forget your water. I find if i don't have at least 8 a day now, i'm thirsty too. lol

    seriously! i haven't been on here for that long but if i dont get at least 8 cups in i'm super thirsty all night lol
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