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Bowflex or other Strength training equipment
Anyone have or use one of the bowflex machines? I pretty much have my own gym in my basement, but I don't have any strength training equipment and am looking to get some(aside from some hand weights). If you have a home gym, do you have strength training machine(s)? What do you use?
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UGH! Holidays! Sneaky Low Carb Desserts
Hi everyone. I've been fretting a bit about the holidays because most of my family doesn't do the low carb thing, as I'm sure you all have this same problem. So I decided to take up the task of making the desserts for thanksgiving this year and I found some great ideas for pies and desserts that I think I can sneak in and…
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Exercising and a pacemaker
Does anyone have a pacemaker and exercise regularly? I have one, and am doing 30DS, which involves a lot of jumping and other irritating things that I'd like to smack Jillian for, but it's causing some pain with the pacer because it is bouncing with me. I'm wondering if anyone that has this problem has been able to…
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Low Carb Recipes needed!
Hi there! I'm working on a website that is a collection of low carb recipes and I'm in need of some more for all meals and types of Low Carb. Got a favorite or several? Let's hear 'em! Thanks!
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Favorite pork chop recipes
Hi all! I love to eat. Let's face it, I wouldn't be here trying to lose weight if I didn't. But I also love to cook and try different things. So I have stacks and stacks of recipes that I love to work with and make healthier versions of. But I don't have many pork chop recipes, and I love to make chops! So, I come to you…
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Spices! What are your favorite?
Ok, I love to cook. LOVE it, but I also have to watch my sodium intake. So, I've been learning to cook with a variety of different spices and I'm finding that they are just wonderful. Besides good ol' salt and pepper, what are your favorite spices to cook with? Mine are garlic, cayenne pepper, garam marsala, and a variety…
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Spices! What are your favorite?
Ok, I love to cook. LOVE it, but I also have to watch my sodium intake. So, I've been learning to cook with a variety of different spices and I'm finding that they are just wonderful. Besides good ol' salt and pepper, what are your favorite spices to cook with?
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Spices! What are your favorite?
Ok, I love to cook. LOVE it, but I also have to watch my sodium intake. So, I've been learning to cook with a variety of different spices and I'm finding that they are just wonderful. Besides good ol' salt and pepper, what are your favorite spices to cook with?
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How long after getting up...
Do you eat breakfast? I always hear Bob and Jillian say that you should wait no more than 30 minutes, but to be honest, I'm still not fully awake 30 minutes after I get up! I'll drink a cup of coffee first, then make something to eat. By that time I'm more awake and actually hungry. The only down side is that if I get side…
