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Any FitnessPals From the Caribbean?
Hi! I live in Sint Maarten. Was wondering if anyone on here is from the Caribbean like I am :-)
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Is my scale working?
Good Morning fitnesspals, I have been using my scale that i've had for about 6 months now. and i started thinking that maybe its working very well. I've had digital scales before that has been tricking me into thinking i weigh more when in reality, teh numbers were messed up. Anyone use a great scale? whats the brand and…
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Question
Why when I'm in the process of successfully losing weight, 0.5 or 1 pound per week, I feel so sick? I can always tell when I'm losing because I feel so nauseous randomly through out the day. Can it be the need of iron in my system? Does this happen to anyone?
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Elliptical trainer Game :-)
OKay. If you own an Elliptical trainer...this game is for you. Here are the rules. I'm gonna start it off by earning 15 minutes of elliptical training. Then the next person will raise me lets say 18 more minutes. and the next person will raise them more minutes than they did. and so forth. The point of the game>? We're…
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LOL Shudda thought of calories before I ate that.
Lol I just had a quiznos chicken sandwich. I put it in my food diary and it says 800 calories O_O I shoulda thought of calories before I ate that. How abt u? anything u should have thought of?
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1200 cal intake is not working for me.
I know we've talked about this a million times. But...I've tried the 1200 calorie intake for about 3or 4 weeks now and I've seen no weight loss. Soooo....I'm gonna lower my calorie intake but I'm gonna keep my exercise routine up burning 600-700 calories a day. I'm just fustrated by lost time really. sigh. Anyone on same…
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People who change when you lose weight
Okay. I've lost about 45 lbs in the last 2 years. Now it's like, everyone comments on how i eat and it's kind of sad. I didn't lose weight for other people. I did it for myself. For my happiness. But it's hard to be happy, when people (friends & family) constantly ask me what it is i'm eating today. Co-workers at work who…
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Am I doing it right?
Okay. What if I eat half of my calories intake required? 1400 but i eat about 700... and i burn abour 400 calories.... Is that healthy? I'm thinkin maybe i'm doing it wrong. Eating more than i am now...makes me feel like i'm over eating. Most people on here, eat wayyy more than i do. HELP
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ZUMBA
I've decided to add zumba to my exercise regimen. Anyone does or did Zumba before? How was ur experience?
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NewBie
Hey everybody, My Name is Natacha. I'm 22. I've lost 40 lbs a year ago. Now i have 15 more pounds to go but it is soooo hard. I've really been trying everything for those last pounds. I hope my fitness pal can really help me out.
