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Nachos88
Posts: 47 Member
Hey everybody,
My Name is Natacha. I'm 22. I've lost 40 lbs a year ago. Now i have 15 more pounds to go but
it is soooo hard. I've really been trying everything for those last pounds.
I hope my fitness pal can really help me out.
My Name is Natacha. I'm 22. I've lost 40 lbs a year ago. Now i have 15 more pounds to go but
it is soooo hard. I've really been trying everything for those last pounds.
I hope my fitness pal can really help me out.
0
Replies
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hi and good luck!! im new to this too and need to lose 50 lbs...congrats on losing the first 40, how did you do it?0
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Hi Natacha! Great progress so far. Hit me up as a friend. I'm just getting started again. But, let's support each other. I'm Thomacl99! Welcome to MFP!!!0
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Hey. thanks! I basically did portion control and a lifestyle/diet called the Fast 5. It worked for me up until i reach 160 lbs. Then I started to struggle with losing weight. I've lost ten lbs since then but dang...it's really hard now. Don;t know how much to eat, how much to exercise. so it's tricky.'
How much have you lost so far though tinachris? I think you will do fine, just work hard at what you want to accomplish.
:-)0 -
Hey. thanks! I basically did portion control and a lifestyle/diet called the Fast 5. It worked for me up until i reach 160 lbs. Then I started to struggle with losing weight. I've lost ten lbs since then but dang...it's really hard now. Don;t know how much to eat, how much to exercise. so it's tricky.'
How much have you lost so far though tinachris? I think you will do fine, just work hard at what you want to accomplish.
:-)0
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