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Philly Support!
Any fellow Philly residents looking for more support? I know I am! -Ally Mae
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Fitbit?
I am currently in Graduate school and I cannot afford to just throw away 100$. Is the Fitbit worth getting? Or is there another device that is better? I would like some feedback because I am very interested in buying one. Thanks.
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BUSY GRAD STUDENTS!
Hey everyone, I'm Ally. I've been a member for a while but I'm looking for more support. I'm getting my dual certification for teaching and my MA in Art Education with an Emphasis in Special Populations. I'm just about to finish my hardest semester yet of my two year program and have more time to devote to logging, etc.…
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been on here a while but need more support!
hi! i have been on mfp for a while but i am looking for more people to help give me positive support! ill give back :) -ally mae
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women - prednisone help?
if anyone out there knows a lot about prednisone, i have a question for you. just comment/message. thanks girls.
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how do i get a greater potassium intake while on a low carb
i have tried lists of different diets, and the one that i have found that i can actually become successful on is a low carb diet. since i do not wish to introduce fruit into my diet or carbohydrates for some time, and i really wish to not have to take a vitamin/supplement... what can i introduce into my diet to boost my…
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MEN! whats your favorite dessert that you would love to have
All you men out there, it does not have to be diet friendly. But what is your #1 dessert that your significant other would surprise you with at the end of a long day? Nothing too elaborate, but something that would wow you? Thank you :) Ally Mae
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THAI FOOD RECIPES?
i want thai food. anyone have any good recipes?? last time i had thai food was IN thailand... so i dont wanna be disappointed haha but in all seriousness. anyone have any suggestions? thank you, ally mae
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vitamins/ food to help prevent colds? or getting sick?
i know the basics, loading up on vitamin c to prevent getting sick. i eat or try to eat 3 sq meals a day. and multivitamins, etc. but i waitress and i touch money, and interact with tons of people daily. i constantly wash my hands. are there any suggestions as to what i can add to my diet/vitamins to prevent from getting…
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*all u men out there, whats a healthy meal that you would LO
i like to make my man a nice healthy, diet friendly, amazing meal. i was wondering if u men out there had any suggestions as to a recipe that would be both of those things. thank you !!! -ally mae
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SEARCHING for low carb + low fat cake/muffin/bread recipes !
im just searching for low carb cake/bread/muffin/cupcake recipes. havent had a chance to explore it myself yet. was wondering if anyone had any good recipes? im assuming i will need almond flour and i havent tried it yet, but flaxseed meal. if anyone out there has any suggestions! - let me know :-) thank you !! ally mae
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Fish Recipes - HELP!
Hello all, well the fish I have tried in the past... just didnt really make me like fish! Till I tried some this weekend at my shore house... I loved it. I want to try and incorporate more fish into my diet. Does anyone have any recipes that are low sodium, low fat, and low carb - ish? Thank you so much everyone && I hope…
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Whats your favorite work out song??
Good morning all! I was just curious as to what your work out mix or songs were? What pumps you up??
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lack of motivation :(
Anyone have any positive advice to help me find the motivation to go work out? Thank you -Ally
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CARB addiction!
Any suggestions to help battle/balance a "carb addiction" ?
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Any Low Carb / Low Fat Recipes?
Hi! I just moved into my own place so I finally have a stove, two ovens, etc! I was wondering if anyone had any low carb and low fat recipes?? Thank you :) -Ally Mae
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New Member
Hello everyone, My name is Ally and I just joined this site. Looking for help and support, its been a struggle. Thank you :) Ally
