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13 lbs down, July 1 - 28
Okay, so I am down 20lbs total but didn't take pics till a little later than I started, so this is my 13lbs down, I decided to do this because I was losing motivation and maybe seeing pics would help me get back on the horse. Not a significant difference but you can see it! 183- 170 (btw I had my daughter May 26th this…
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Recovery Drink or Shake thats safe while Nursing?
I am going to start P90x July 1st, but a lot of the recovery drinks or recovery shakes I read say 'do not use if pregnant or nursing' so I was wondering if any of you know of one I can use while nursing?
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P90x, Breastfeeding, and HELP :P
Okay I have been a member here for forever but never really stuck with it. THIS time, I am determined. I just had my 3rd child 3 weeks ago and my husband went back to Afghanistan with me weighing 195lbs. He will be back in October so I am hoping to lose at least 30 lbs before he comes back. I am starting P90x July 1st so…
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hypothyroidism...or is it??
ugh,, i got diagnosed with HYPOthyroidism (doesnt work fast enough) when i was in 9th grade,,, its been 4 years now, i havent been on meds in 2 years because ever since then the docs i go to say its fine. i wanted one last bloodtest done just to make sure cuz it can become dangerous if not taken care of anyway,,, i just…
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A New Earth, Awakening Your Life's Purpose.
It is a book that Oprah has been promoting for a while now, she SWEARS by it, and was apart of her book club. I just recently got the book (took forever for it to get sent here to south korea), and was wondering if anyone else had read it. I have watched many shows (on oprah ) about it, and am hoping that it lives up to…
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To spank, or not to spank!?!
I have a 1 1/2 year old, and I guess you could say I'm kind of a pushover (which I am trying to get out of), and i know this is a kind of heated subject for some but i really need some advice!! Me and my husband were both raised in Texas, oklahoma, where we were both brought up the old fashioned (spare the rod spoil the…
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NO GYM FOR 10 DAYS.. what am i gonna do??
My husband is leaving for "the field" October 1st for 10 days,, i swear by the gym, and i am so afraid i am gonna gain like 5 lbs when he's gone! he watches our son while i work out and now i dont have a babysitter! we live in korea so just cant call up family!! i dont have exercise tapes, or any at home equipment,, am i…
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Question about tickers.... hmmm.....
so do you guys put in the weight that you weigh in the morning or evening for your ticker... cuz in the mornings i weigh 158 and eveings 161... and how long do you wait to change the weight lost on there. that day? a week? weight changes so much idk when to type in my weight!
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just so darn confused....
I am 18, 5'5" weighing a 162 pounds now, i posted something in general discussion that sparked up some confusion:grumble: ..... I am on 1200 calories a day, and i burn 500-800 calories a day at the gym, I was told That I was eating too few calories, but MFP is what set those to that goal level, I changed my goal to losing…
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HELPPP!!
I dont understand... My caloric intake is set to 1200, I usually come right underneath that or right at it, but then I usually burn between 500-800 calories a day at the gym, doing cardio and such,, so than when i finish my entries it tells me I am eating too few calories... okay.. but my husband.. who's is set to 1700…
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Burning calories in SAUNA
okay so i go to the gym on a daily basis before and after the workout i sit in a sauna for 15 minutes after GOOGLING my life away.. about 3/4 of the sites say you burn 300-500 calories just in a 20 minute session in the sauna due to perspiration, raised heart beat, and what not... The other 1/4 say its just water weight…
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Ugh... IDK what to think,,,
Am i doing good? bad? Too slow? what other excersizes are there?... I lost 1 pound my first week and was totally excited about it, until i have been reading success stories and such, where women were on here losing 10 lbs, in two weeks,, and 4 pounds a week, and i just dont know if i'm not doing enough (an hour and a half…
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WOWZERS ya'll are amazing!!!
:love: Okay so I joined this site this time last year,, but after like 2 months i quit getting on here, due to family things, and hecticness!! lol... ANYWAY.. I'm back.. and lost a pound this week.. first time i've been under 164 since i had my lil one!! You guys are so inspirational. and i just sit around reading all of…
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I WANNA BE A LOSER TOOO!!!!
:cry: I need to vent!! This will prolly sound like a bunch of mumbo jumbo but it will make me feel better!!! I am an 18 year old Army wife, with a 17 mo. old child!! I am always surrounded by all of the military people who look at me like a cow, becuase I am not as fit, and tone as them!! My husband who is struggling…
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NUUBIE !!!! come see me
Hi, i'm a 17 year old mother and wife,, i gained 50 lbs with the pregnancy , i had gotten up to 183 and now i just want to get back down to my starting weight of 135, but for right now my short term goal is 140, and right now i'm at an all time high (not being pregnant) at 164, so i'm hoping that this sight will help me…
