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What’s something about u others find odd?
Me: Everyone thinks I’m weird because I can’t eat yogurt or ice cream with a medal spoon, it HAS to be plastic (I’ll use a knife if I’m out of spoons, my kids are like REALLY?!) .. Also can’t drink milk from a plastic cup, is HAS to be glass.
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Your advice to the old you ...
Just wondering what all you successful “losers” would have said to yourself at the beginning of your weight loss journey knowing what you know now??
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Snack help!
What do you guys recommend keeping in the car to help stay away from the drive through when you're hungry! I have mini bags of rice cakes (the "chip" flavors, sour cream n onion etc), apples, nuts .. any other suggestions? Thanks!
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UFC
Rose from Wisconsin represented us well defeating the undefeated!! And GSP brings it home!!
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Sibling Shadow
For those of you with more than one child, do you find yourself questioning the younger one based on what the older one has done in the past?
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Smokers ...
Why do you go outside to smoke your cigarettes?
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Android or Apple (IOS), and why - no bashing people’s preferences!
Apple 100%, had an Apple iPhone since they started in 2007 ... Apple to me is much more user friendly than an Android phone/tablet.
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But wait....call now....
What “As Seen on TV” product have you used and liked/hated worked/didn’t or want to try? • Twin Draft Guard, I want to try •
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How do you eat??
How has anyone overcome the anxiety of starting a new eating routine (diet) .. I mean when you’re not dieting or “watching” what you eat, you just eat, no issues. When you (well ME) attempt ATTEMPT to eat better because you want so bad to lose weight, all of a sudden anxiety kicks in and I literally start to worry and as…
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Dumb Question?
So I know the more weight you have to lose the faster it comes off at first. I’m assuming this is because your body has to work harder to just function the bigger you are .. as you slim down your heart etc isn’t having to work so hard on it own without exercise... No?
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Too fat, never going to lose weight!!
Does anyone else ever feel like they just have SO MUCH weight to lose that it’s never going to happen?! I look at my stomach, my arms, etc and think “how can I ever lose all this fat/weight?!” .. It’s so discouraging!
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Sausage and Peppers
Anyone have an easy sausage n pepper recipe they love? Thank you!
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BMR vs. TDEE - Help Please!
So I calculated both online (I know it’s not 100% accurate) and found my BMR is 1785 and my TDEE is 1892. I [think] I know that BMR is cals burned being alive (heartbeat, breathing, etc) and TDEE is cals you need to eat to maintain your current stats. Question is, am I correct to look at TDEE and take that down some and…
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Healthy "candy"
Hey, I don't know about anyone else but sometimes when I'm done eating a meal I was something sweat.. candy. What do you guys eat that could be considered candy when you want something sweat. Also the other way too, when you want something salty etc .. looking for better options. Thanks!
