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30 Days with Craig Capurso
So earlier in the year I decided to find the hardest program for guys. Enters Craig Capurso's 30-day Challenge. Man I haven't lifted this heavy in years, or had my butt kicked as badly. This was my first 30 days... I need to find a true before and where I'm at currently.
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Keto Friends
Birds of a feather, flock together. And for Keto-ites. We SOAR!! I'm looking for some new friends who believe Keto is it for a long and healthy life. A little bit about me, I've been diabetic most of life, I don't remember life without shots... Somewhere in middle school I realized that the ADA diet, and it's heavy carb…
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Erin Stern's 4-week Elite program
Is anyone following Erin's program on Bodybuilding.com? I decided after phoning in my last 2 months of workouts it was time to find something that could really challenge me. I just finished Day 3 and I can honestly say that I feel muscle fibers that I haven't felt in a LONG time!
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CHALLENGE! 300 days of activity
I'm already pretty active. Generally doing something 6-7 days a week, BUT what about you? Are you THAT active! :bigsmile: Who's up for this challenge? 300 days of activity in 2012! :glasses: :wink: Because I'm already active, for me, this is about 300 days of RUNNING! I ran 150 days last year, but I want to train for the…
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"Ripped" in October
After completing 2 rounds of Jillian Michael's 30 day Shred, I decided it was time to tackle another of her DVD's. So many people have suggested trying "Ripped in 30" that I went out and bought it. I'm starting Monday October 3rd. Anyone want to get "Ripped" with me? ROCK ON!!! :tongue:
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30 DS
So, someone tell me about this Jillian Michael program; what do I need, how do you like it, etc... I run, elliptical, cybex, bike and lift. I also dance, do yoga, and have thought about taking a boxing class. I'm always looking for something new and different to try... I thought about PX90, but I don't want to spend that…
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Type 1 Diabetes
Just curious, is there any other T1 Diabetics out there? If so I thought we could offer support to each other as we take this journey to great health.
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Write my workout
For the next 6 weeks I'm doing inverted pyramids for my lifts, but I decided to have a little bit of fun in the process and let this forum decide WHAT I'm doing. I need 2 lifts for chests, 2 for shoulders, 2 for hammies, and 2 for quads. I already like the schedule I have for back, tri's, bi's and abs. I don't need a…
