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Erin Stern's 4-week Elite program

cmDaffy
cmDaffy Posts: 6,991 Member
edited November 2024 in Fitness and Exercise
Is anyone following Erin's program on Bodybuilding.com?

I decided after phoning in my last 2 months of workouts it was time to find something that could really challenge me. I just finished Day 3 and I can honestly say that I feel muscle fibers that I haven't felt in a LONG time!
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