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I've read in a few places online about women who took flaxseed oil for an extended period of time and experienced entire cup size increases in their breasts. Anyone else know anything about this? I'm …
I am a store clerk and stand for around 3.5-4 hours on a normal day and 7 hours on a Saturday. Can I count the calories burned while working? According to WebMD I should burn roughly 400ish for 3 hour…
Hi everyone! I'm an incredibly pear shaped girl...34-26-39. I've got the hips of a 4-6 and a 32B cup...it gets really annoying when I'm shopping. I'm doing the 30DS, walking/jogging, and doing Jillian…
Okay, so on the 30th I was 132lbs. My scale died that day and I didn't get a battery to replace it until tonight. I know you shouldn't weigh yourself at the end of the day, but I was just curious (you…
This time last year I was a 150 lbs, the heaviest I'd ever been. I finally broke 130 before Christmas (now thanks to holiday bloat 132 keeps popping up on the scale... :-( ) Now I'm five pounds from m…
So, the past two weeks I've had midterms for my last semester of college and I've not worked out AT ALL. I've gone to class, gone to work, come home and studied until I go to sleep. Now, I can't get t…
I've been stuck hovering around the same 2 lb margin (132-133.6) for over a month now. Help! Why can't I break this? I'm eating 1200 cal, a day (sometimes, but rarely, it's over), and walking/running …
First, let me say that for 7 months I've been doing this the right way...eating right, lots of water, exercising, etc. So, it's not like I'm trying to find help outside the normal path from the start.…
NSV! I got these shorts about 3 summers ago, and the past two summers they've been tight...pulling at the pockets, across the hips, etc. BUT not only do they fit now, they're too big! SOOOO excited!!!…
If the databases says I burn 120ish calories walking the dog for 30 minutes, and I know that if I walk at a 4.0 mph speed uphill for an hour I burn about 650 calories, then how would I calculate walki…
I walked at a 4.5 mile an hour pace on a 10 incline (it seems very steep in comparison to the others around me), and ran a 10 minute mile speed for short bursts in that time, with my heart rate stayin…
Just a little advice needed. I burned a little over 650 calories today...do I have to eat back all of them? I sure hope not because, that leaves me with almost 1000 left to eat today.
I've now been on MFP a little over 3 weeks. In that time period I've lost almost 3 lbs, and then proceeded to gain it all back. Because of that I'm so unmotivated now. It's just taken me so long to lo…
Hello all MFP users! I'm new...well, 2 weeks in...to MFP and am searching for support! I've got 11 pounds to go to reach my goal weight (already, and only, 10 lbs down since I started in February). I'…
I joined MFP when I found out that the reason I wasn't losing any more weight than I was is due to the fact that I'd been only consuming about 1000 calories a day for about two months. (5'5, 139). Now…
