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Are you ready to MOVE more?!
Are you ready to MOVE more?? Check out Link below and join us if you are: http://www.myfitnesspal.com/topics/show/1144492-december-2013-move-it-180-360-minutes-a-week-challenge
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Are you ready to MOVE more in December??
Are you ready to MOVE more?? Check out Link below and join us if you are: http://www.myfitnesspal.com/topics/show/1144492-december-2013-move-it-180-360-minutes-a-week-challenge
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November Challenge - Me vs. The Binge
Welcome!! Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more days…
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October 2013 MOVE IT 180-360+ minutes a Week Challenge!!
Are you ready to MOVE-IT??!! Fall is here and we want to be ready to shed those pounds! This is the perfect time to re-commit or jump start your routine! What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join…
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October Challenge - Me vs. The Binge
Welcome!! Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more days…
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Question on Spinach being bad for Thyroid -- ?? T or F
QUESTION TO ALL WITH THYROID ISSUES: Does anyone know if it is true that more than 4 cups of spinach raw is bad for your thyroid. Does this apply to anyone? I am going to verify this with a doctor and nutrionist. I already sent an email to her today but it may take her a miunte to reply. Just wondering if any of you have…
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September Challenge - Me vs. The Binge
Welcome!! Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more days…
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Are you ready to get MOVING in October?
If so please join us in the October MOVE-IT Challenge!! You can do it! See link below! http://www.myfitnesspal.com/topics/show/1106827-october-2013-move-it-180-360-minutes-a-week-challenge
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September 2013 MOVE IT 180-360+ minutes a Week Challenge
Are you ready to MOVE-IT??!! [/b] Fall is here and we want to be ready to shed those pounds! This is the perfect time to re-commit or jump start your routine! What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please…
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Fast Food Be Gone - CHALLENGE!
Are you a fast food junkie??? Check us out and join us October 1st for fast food challenge!! http://www.myfitnesspal.com/groups/home/974-fast-food-be-gone http://www.myfitnesspal.com/topics/show/832986-fast-food-be-gone-conversation-thread-2013
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Fast Food Be Gone - CHALLENGE!
Are you a fast food junkie??? Check us out and join us October 1st for fast food challenge!! http://www.myfitnesspal.com/groups/home/974-fast-food-be-gone http://www.myfitnesspal.com/topics/show/832986-fast-food-be-gone-conversation-thread-2013
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Tips on Getting back on Track!
Happy Hump day and cheers to September. Kids are back in school, vacations are over, graduations parties, picnics, & BBQ's are over. Not sure how many of you subscribe to HungryGirl emails but since we are jump starting and trying to get back on track, here are some good tips on getting back on track today. "Hi HG, Now…
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Tips from HG on getting back on Track today!
Happy Hump day!. Kids are back in school, vacations are over, graduations parties, picnics, & BBQ's are over. Not sure how many of you subscribe to HungryGirl emails but since we are jump starting and trying to get back on track, here are some good tips on getting back on track today. "Hi HG, Now that summer's ending, I'd…
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JULY Challenge - Me vs. The Binge
Welcome!! Well this challenge is a challenge with youself. The challenge is to for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more…
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JUNE Challenge - Me vs. The Binge
Welcome!! Well this challenge is a challenge with youself. The challenge is to for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more…
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JUNE 2013 MOVE IT 180-360+ minutes a Week Challenge
Are you ready to MOVE-IT??!! [/b] Summer is almost here!! Are you ready to shed those layers? What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us. We are a group who are committed to doing 180 to 360+…
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Members Please Introduce Yourself here:
Hello & Welcome to BED Group, Please use this thread to introduce yourself to the group. Please include a history about your struggle(s) with Binge Eating. Also, if your username does not include your name or nick name please share your name with us also if comfortable with sharing it. We look forward to hearing from you…
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May 2013 MOVE IT 180-360+ minutes a Week Challenge
Are you ready to MOVE-IT??!! [/b] Spring is here and we want to be ready to shed those coats! What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us. We are a group who are committed to doing 180 to 360+…
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May Challenge - Me vs. The Binge
Welcome!! Well this challenge is a challenge with youself. The challenge is to for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more…
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April Challenge - Me vs. The Binge
Welcome!! Well this challenge is a challenge with youself. The challenge is to for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more…
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The pain of Regain after Bariatric Surgery
Bariatric Regain It may be surprising for patients to learn that weight regain after gastric bypass is the most common post-operative complication. Many patients are told about the possibility of blood clots, leakages, or other surgical complications but the topic of regain is rarely discussed in detail. When the topic is…
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April 2013 MOVE IT 180-360+ minutes a Week Challenge
Are you ready to MOVE-IT??!! [/b] Spring is here and we want to be ready to shed those coats! What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us. We are a group who are committed to doing 180 to 360+…
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March 2013 MOVE IT 180-360+ minutes a Week Challenge
Are you ready to MOVE-IT??!! [/b] Spring is approaching soon and we want to be ready to shed those coats! What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us. We are a group who are committed to doing…
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March Challenge - Me vs. The Binge
Welcome!! Well this challenge is a challenge with youself. The challenge is to for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more…
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February Challenge - Me vs. The Binge
Welcome!! Well this challenge is a challenge with youself. The challenge is to for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more…
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January Challenge - Me vs. The Binge
Welcome!! Well this challenge is a challenge with youself. The challenge is to for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more…
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Do you need a challenge to work out 5+ days a week?
Please join us in the days worked out challenge for February: See links below to join IF interested in a little more motiviation: http://www.myfitnesspal.com/topics/show/875085-days-worked-out-february-2013?page=1#posts-13222452 Link to join: http://www.myfitnesspal.com/groups/home/3644-days-worked-out-challenge
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Check out challenge if you need some motivation to....!
Please join us in the days worked out challenge for February: See links below to join IF interested in a little more motiviation: http://www.myfitnesspal.com/topics/show/875085-days-worked-out-february-2013?page=1#posts-13222452 Link to join: http://www.myfitnesspal.com/groups/home/3644-days-worked-out-challenge
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December Challenge - Me vs. The Binge
Well this challenge is a challenge with youself. The challenge is to for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more days for you…
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Weight Loss Surgery - Daily Conversation 2012
Hello all and welcome to all new members! Please feel free to use this thread for daily conversations and to get to know one another. Share success, struggles, etc Have a good day and remember success is never giving up! :flowerforyou:
