September 2013 MOVE IT 180-360+ minutes a Week Challenge

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IsMollyReallyHungry
IsMollyReallyHungry Posts: 15,384 Member
in Fitness and Exercise
Are you ready to MOVE-IT??!! 2uge4p4.gif[/b]

Fall is here and we want to be ready to shed those pounds! This is the perfect time to re-commit or jump start your routine!

What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us.

We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise or not.

We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.

The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)

Newcomers are always welcome!

If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.

You can use the form below OR make up your own. So who's in for Week #1,2,3, or 4 sometimes 5??

Week # 1 -- September 2nd -- Goal ??? minutes:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / ???
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Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,384 Member
    Options
    Week # 1 -- September 2nd -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / ???
  • sajeffe
    sajeffe Posts: 850 Member
    Options
    In!
    Week #1 goal is 300 minutes.

    Mon -
    Tues -
    Weds -
    Thurs -
    Friday -
    Sat -
    Sun -

    WTD -
    Goal - 300 minutes.
    Yet to accomplish - 300 minutes.
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Nice to have you back Mollie!

    Week # 1 -- September 2nd -- Goal 360 minutes 6 days a week:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360
  • NJD2885
    NJD2885 Posts: 216 Member
    Options
    Week # 1 -- September 2nd -- Goal 275 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total
  • Konfetti123
    Konfetti123 Posts: 26 Member
    Options
    Hey everyone :)
    I think I will join to keep me more motivated after getting back to exercising after a few months off. Sunday is my off day so it will be 6days for me!

    Week # 1 -- September 2nd -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0 / 180
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    Options
    Week # 1 -- September 2nd -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / ???
  • delyn356
    delyn356 Posts: 145 Member
    Options
    Week # 1 -- September 2nd -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0 / 300
  • AmandaJ26
    AmandaJ26 Posts: 21 Member
    Options
    I'm in!!

    Week # 1 -- September 2nd -- Goal 210 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 210
  • VJ150
    VJ150 Posts: 453
    Options
    I'm in!!

    Week # 1 -- September 2nd -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 210
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week # 1 -- September 2nd -- Goal 360 minutes 6 days a week:

    Mon: 60 minutes of Aquafit
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 300
  • gussied_up_girl
    gussied_up_girl Posts: 39 Member
    Options
    Week # 1 -- September 2nd -- Goal ??? minutes: 

    Mon: 20 minutes running
    Tue: 
    Wed: 
    Thur: 
    Fri: 
    Sat: 
    Sun: 

    Total / min left: 20 / 160
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,384 Member
    Options
    Week # 1 -- September 2nd -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / ???

    exercise.png
  • sajeffe
    sajeffe Posts: 850 Member
    Options
    Week #1 goal is 300 minutes.

    Mon - 74 minutes.
    Tues -
    Weds -
    Thurs -
    Friday -
    Sat -
    Sun -

    WTD - 74 minutes.
    Goal - 300 minutes.
    Yet to accomplish - 226 minutes.
  • Konfetti123
    Konfetti123 Posts: 26 Member
    Options
    Week # 1 -- September 2nd -- Goal 180 minutes:

    Mon: 28min 30 Day Shred Level 1
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 28 / 180
  • Raasy
    Raasy Posts: 972 Member
    Options
    Count me in on this challenge, this is a new one for me!

    Week #1 goal is 300 minutes.

    Mon - 93 minutes spinning
    Tues -
    Weds -
    Thurs -
    Friday -
    Sat -
    Sun -

    WTD - 93 minutes
    Goal - 300 minutes.
    Yet to accomplish - 207 minutes.
  • annauer
    annauer Posts: 1
    Options
    I will commit to 225 minutes on an elliptical trainer and walking

    Monday 20 + 30 = 50 min
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday
  • Aishteru85
    Aishteru85 Posts: 51 Member
    Options
    I'm in! Cycling and walking for 210 minutes!

    Week # 1 -- September 2nd -- Goal 210 minutes:

    Mon: 32 Min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 32 / 210
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,384 Member
    Options
    Week # 1 -- September 2nd -- Goal 180 minutes:

    Mon: n/a
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    exercise.png
  • succeedin2
    succeedin2 Posts: 501 Member
    Options
    I'm In thanks for the Challenge!

    Week # 1 -- September 2nd -- Goal 360+ minutes:

    Mon: 80 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • dmvarner
    dmvarner Posts: 150 Member
    Options
    Count me in!!

    Week # 1 -- September 2nd -- Goal 400 minutes:

    Mon: 150 ( love picnic adventures at a park with trails, fishing, aquarium and zoo!!)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 150/400

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