September 2013 MOVE IT 180-360+ minutes a Week Challenge

Options
1…457910…12

Replies

  • 1princesswarrior
    1princesswarrior Posts: 1,242 Member
    Options
    Week 2 - September 9 Goal 360

    Day 1: 267; 205 barn chores, 62 digging up a tree
    Day 2: 200; 20 barn chores, 120 riding, 55 strength training
    Day 3: 151; 96 barn chores, 55 slow jogging
    Day 4: 136; 20 barn chores, 77 riding, 39 walking dogs
    Day 5: 146; barn chores
    Day 6: worked 10 hours at barn
    Day 7: 302; 213 worked at barn, 37 C25K (trail sprints), 52 riding

    Not counting barn chores total is 497 min.
  • 12774
    12774 Posts: 1,416 Member
    Options
    Thursday Sept 12th 70 mins
  • NJD2885
    NJD2885 Posts: 216 Member
    Options
    Week 1 - Goal 275 mins Actual = 255

    Week # 2 -- Sept 9th-- Goal 275 minutes:

    Mon: Kickboxing 20 mins
    Tue: 12 min bike
    Wed: kickboxing 20 min
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 52/275
  • Sore2dayStrong2morrow
    Sore2dayStrong2morrow Posts: 21 Member
    Options
    Trying this! Starting tomorrow.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,384 Member
    Options
    Week # 1 - Goal 180 minutes - Completed 130 minutes
    Week # 2 - Goal 180 minutes - Completed
    Week # 3 - Goal 180 minutes - Completed
    Week # 4 - Goal 180 minutes - Completed
    __________________________________________________________________________________________________


    Week # 2 -- September 9th -- Goal 180 minutes:

    Mon: none
    Tue: 20 min
    Wed: 30 min
    Thur: 30 min
    Fri:
    Sat:
    Sun:

    exercise.png
    weight.png
    [/quote]
    [/quote]
  • stephiehampshire
    stephiehampshire Posts: 160
    Options
    Week # 1 -- September 2nd -- Goal - 300 minutes / Actual - 203 (started mid week)
    Week # 2 -- September 9th -- Goal 300 minutes:

    Mon: 90 (bike ride)
    Tue: 75 (bike ride)
    Wed: 64 (bike ride)
    Thur: 87 (bike ride)
    Fri:
    Sat:
    Sun:

    Minutes to go: 0
    Week to date: 316 - Target achieved :)
  • Rief3
    Rief3 Posts: 420 Member
    Options
    Week # 1 -- September 2nd -- Goal 240 minutes: Actual 330min
    Week # 2-- September 9th -- Goal 290 minutes

    Mon: Rest Day
    Tue:: 45
    Wed: 125
    Thur: 45
    Fri:
    Sat:
    Sun:

    Total / min left: 215/75
  • dmvarner
    dmvarner Posts: 150 Member
    Options
    Week # 1 -- September 2nd -- Goal 400 minutes: 811/400
    Week # 2 -- September 9th -- Goal 600 minutes:

    Mon: 211 (swimming- freestyle, breastroke, water jogging, climbing stairs & treadmill) I am slow on this but just keep going!
    Tue: 109 (treadmill & climbing stairs)
    Wed: 190 (walking 9.11 miles on treadmill)
    Thur: 90 (swimming-freestyle, breastroke, water jogging & treadmill)
    Fri: 106 (swimming-freestyle, water jogging & treadmill)
    Sat:
    Sun:

    Total: 706/600
  • Sore2dayStrong2morrow
    Sore2dayStrong2morrow Posts: 21 Member
    Options
    Week 1 Day 1:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri: 178 minutes. Tomorrow I will make sure to get to 180!
  • Raasy
    Raasy Posts: 972 Member
    Options
    Week #1 goal is 300 minutes, actual was 396!!
    Week #2 goal is 400 minutes.

    Mon - 70 minutes (spinning / weights)
    Tues - 141 minutes (running/walking)
    Weds - Rest Day
    Thurs - 26 minutes (walk - then stared feeling sickly so ended my walk)
    Friday - Rest Day
    Sat -
    Sun -

    WTD - 237 minutes
    Goal - 400 minutes.
    Yet to accomplish - 163 minutes
  • LivvieO
    LivvieO Posts: 164 Member
    Options
    Week 2 total down.

    Over my goal of 480 minutes


    exercise.png
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week # 1 -- September 2nd -- Goal 360 minutes 6 days a week: 435 minutes 7 days a week -Made it!
    Week # 2 -- September 9th -- Goal 360 minutes 6 days a week:

    Mon: 60 minutes of Walking
    Tue: 60 minutes of Aquafit
    Wed: 90 minute walk
    Thur: finally had a rest day
    Fri: 60 minutes of weight training and a few cardio machines
    Sat:
    Sun: .

    Total / min left: 270 / 90
  • catarata1
    catarata1 Posts: 21 Member
    Options
    Week # 1 -- September 2nd -- 275/250 minutes
    Week # 2 -- September 9th -- Goal: 250 minutes

    Mon: 60 m: 45 minute HARD circuit training, 15 min stretching
    Tue: none (I could barely walk..lol!)
    Wed: 30 m dancing
    Thur: none
    Fri: 100 m: 45 minute elliptical, 15 min stretching; 40 minute walk
    Sat:
    Sun:

    Total: 190/250
    Remaining: 60 minutes - piece of cake, hopefully!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,384 Member
    Options
    Week # 1 - Goal 180 minutes - Completed 130 minutes
    Week # 2 - Goal 180 minutes - Completed
    Week # 3 - Goal 180 minutes - Completed
    Week # 4 - Goal 180 minutes - Completed
    __________________________________________________________________________________________________


    Week # 2 -- September 9th -- Goal 180 minutes:

    Mon: none
    Tue: 20 min
    Wed: 30 min
    Thur: 30 min
    Fri: 30 min
    Sat:
    Sun:

    exercise.png
    weight.png
    [/quote]
    [/quote]
    [/quote]
  • fitin3m
    fitin3m Posts: 44 Member
    Options
    Better late than never to join this group.

    Week 2 - September 9th - Goal : 360 minutes
    Mon - 45 mins : Slim in 6 - BIU
    Tues - 45 mins BIU + 10 mins jogging
    Wed - 45 mins BIU
    Thurs - 45 mins BIU
    Fri - 45 mins BFBM + 60 mins walk
    Sat - 60 mins walk

    Total for this week - 355 minutes.
  • Lizzard_77
    Lizzard_77 Posts: 232 Member
    Options
    Week # 2 --September 9th --Goal 300 minutes

    Mon: 5 min jumping jacks, 50 crunches, 50 russian twists, Michele Rogers chest, tris, delts, Kendra Kemerly Step up & Dance=1.5
    Tue: 30 min weight training: Bis and back, 30 min kickboxing, 100 jumping jacks, 50 crunches, 50 Russian twists =1.10
    Wed:
    Thu:
    Fri: 100 jumping jacks, 50 crunches, 50 Russian twists, 2 hrs deep cleaning inc. scrubbing counters/cabinets/floors, whole house vacuum, 5 loads laundry with "active folding" =2.10
    Sat:20 min kickboxing/weights/cardio, 20 min briskly walking dog, 15 strength training, 100 jumping jacks, 50 crunches, 50 Russian twists =1.5
    Sun:

    Total: 330/300

    Woot Woot, still gonna workout tomorrow though for good measure :)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,384 Member
    Options
    Week # 1 - Goal 180 minutes - Completed 130 minutes
    Week # 2 - Goal 180 minutes - Completed
    Week # 3 - Goal 180 minutes - Completed
    Week # 4 - Goal 180 minutes - Completed
    __________________________________________________________________________________________________


    Week # 2 -- September 9th -- Goal 180 minutes:

    Mon: none
    Tue: 20 min
    Wed: 30 min
    Thur: 30 min
    Fri: 30 min
    Sat: 70 min
    Sun:

    exercise.png
    weight.png
  • cpanus
    cpanus Posts: 19,444 Member
    Options
    Week # 1 -- September 2nd -- Goal 360 minutes -- Actual 494!
    Week # 2 -- September 9th -- Goal 360 minutes

    Mon: 95 minutes -- 34 mins on challenges & 61 minutes walking 4.13 miles
    Tue: 95 minutes -- 30 minutes on challenges & 65 minutes walking 4.23 miles.
    Wed: 95 minutes -- 30 on challenges and 65 minutes to walk 4.33 miles.
    Thur: REST DAY
    Fri: 100 mins -- 35 on challenges and 65 on walking 4.35 miles
    Sat:
    Sun:

    Total / min over: 385/25

    Chris
  • Raasy
    Raasy Posts: 972 Member
    Options
    Week #1 goal is 300 minutes, actual was 396!!
    Week #2 goal is 400 minutes.

    Mon - 70 minutes (spinning / weights)
    Tues - 141 minutes (running/walking)
    Weds - Rest Day
    Thurs - 26 minutes (walk - then stared feeling sickly so ended my walk)
    Friday - Rest Day
    Sat - 45 minutes (self defense class)
    Sun -

    WTD - 282 minutes
    Goal - 400 minutes.
    Yet to accomplish - 118 minutes
  • dmvarner
    dmvarner Posts: 150 Member
    Options
    Week # 1 -- September 2nd -- Goal 400 minutes: 811/400
    Week # 2 -- September 9th -- Goal 600 minutes:

    Mon: 211 (swimming- freestyle, breaststroke, water jogging, climbing stairs & treadmill) I am slow on this but just keep going!
    Tue: 109 (treadmill & climbing stairs)
    Wed: 190 (walking 9.11 miles on treadmill)
    Thur: 90 (swimming-freestyle, breaststroke & water jogging)
    Fri: 106 (swimming-freestyle & water jogging)
    Sat: 165 (swimming-freestyle, water jogging & treadmill)
    Sun:

    Total: 871/600

Categories