May 2013 MOVE IT 180-360+ minutes a Week Challenge

IsMollyReallyHungry
IsMollyReallyHungry Posts: 15,385 Member
in Fitness and Exercise
Are you ready to MOVE-IT??!! 2uge4p4.gif[/b]

Spring is here and we want to be ready to shed those coats!

What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us.

We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise or not.

We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.

The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)

Newcomers are always welcome!

If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.

You can use the form below OR make up your own. So who's in for Week #1,2,3, or 4 sometimes 5??

Week # 1 -- April 29th -- Goal ??? minutes:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / ???
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Replies

  • sajeffe
    sajeffe Posts: 850 Member
    IN.

    Week # 1 -- April 29th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180


    I'm a rookie, so be gentle. :)
  • animini123
    animini123 Posts: 102 Member
    Count me In.

    Week # 1 -- April 29th -- 180 minutes:

    Mon:
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  • melle1818
    melle1818 Posts: 3
    Week # 1 -- April 29th -- Goal 180 minutes:
    Lets do this!

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 540 !!!!!!!!!!!!!!!!!!!
  • GardenDelight
    GardenDelight Posts: 71 Member
    I'm IN!! I really need this!

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 /180 left (Hoping to do more)
  • NJD2885
    NJD2885 Posts: 216 Member
    Week # 1 -- April 29th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
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    Sun:

    Total / min left: 0 / 300
  • cmcis
    cmcis Posts: 300 Member
    Week # 1 -- April 29th -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

    Sounds good. Count me in.
  • LouAnn71464
    LouAnn71464 Posts: 28
    Week # 1 -- April 29th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur.
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / ???

    Ready for the challenge to begin! :happy:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Welcome everyone!!! I see a lot of new faces!! Have fun with your exercise and lets get ready!!

    exercise.png
  • jaymesjourney
    jaymesjourney Posts: 85
    I'm in!!

    Week # 1 -- April 29th -- 315 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 315
  • jamerican23
    jamerican23 Posts: 177 Member
    I would love to join in being slacking lately this will keep me motivated!!!!!!!!

    Week # 1 -- April 29th -- 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Week 1: April 29 - 350 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total : min left: 0 /350
  • MzsCherise
    MzsCherise Posts: 25 Member
    Im in!! Sounds like fun :)

    Week 1: April 29 - 350 minutes


    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: min left: 0/350
  • cgullmom
    cgullmom Posts: 4 Member
    Count me in: Goal: 360 minutes


    exercise.png
  • rufusblake
    rufusblake Posts: 1
    180
  • JBsCrazyGirl
    JBsCrazyGirl Posts: 337
    Week # 1 -- April 29th -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

    Sounds like a good way to get back into the game!
  • CaliRochelle
    CaliRochelle Posts: 16 Member
    Love this!

    Week 1 April 29th GOAL: 200
    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
  • CaliRochelle
    CaliRochelle Posts: 16 Member
    Apparently, I'm not counting Sunday! Hehe
  • rosemaryhon
    rosemaryhon Posts: 507 Member
    I'd like to be IN too! I really need a push to move ;)

    Week # 1 -- April 29th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • sajeffe
    sajeffe Posts: 850 Member
    I'm still trying to figure out how to use the site, so let's see if my little ticker thingie works here:


    exercise.png



    Great. Now I just have to figure out how to make it change each day. Haha.
  • kindasortachewy
    kindasortachewy Posts: 1,084 Member
    Awesome! I'm so in!!

    Week # 1 -- April 29th -- Goal 400 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / ???
  • mikka050
    mikka050 Posts: 34
    I'm in!!

    Week # 1 -- April 29th -- 200minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

    Do we post here or is there an actual group to join as I find I always lose the boards where I post :)
  • enkennon
    enkennon Posts: 161 Member
    Week # 1 -- April 29th -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

    Let's get it :-)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- April 29th -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    exercise.png
  • pghsmiles
    pghsmiles Posts: 26 Member
    I'm in

    IN.

    Week # 1 -- April 29th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • GrandmaJackie
    GrandmaJackie Posts: 36,896 Member
    I'm soo in,yay!


    Week # 1 -- April 29th -- 250 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- April 29th -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • LouiseH238
    LouiseH238 Posts: 199 Member
    Also in.

    IN.

    Week # 1 -- April 29th -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • rairai979
    rairai979 Posts: 52
    I'm in. Week #1 - Goal 360 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal: 0/360
  • legaleaglemomma
    legaleaglemomma Posts: 49
    Week # 1 -- April 29th -- Goal 240 minutes:

    Mon: 4/29 = 50 Minutes
    Tue: 4/30 =
    Wed: 5/1 =
    Thur: 5/2 =
    Fri: 5/3 =
    Sat: 5/4 =
    Sun: 5/5 =

    Total / min left: 50/190
  • EmilyGMcK
    EmilyGMcK Posts: 37 Member
    IN!

    Week # 1 -- April 29th -- Goal minutes: 180

    Mon: Metafit - 30mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150

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