May 2013 MOVE IT 180-360+ minutes a Week Challenge
Replies
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For the month of April: Goal was 1,470 min. Did 3,715 min and burned 18,863 calories0
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Week #1--April 29th--Goal 180 minutes
Mon: treadmill for 55 minutes
Tue: strength DVD 20 minutes
Wed:
Thur:
Fri:
Sat;
Sun:
Total/min left: 75/1050 -
Week # 1 -- April 29th -- Goal 380 minutes:
Mon: Walk 30 Bike 35 Yoga 90
Tue: walk 30 Circuit 60
Wed:
Thur:
Fri:
Sat:
Sun:
Total 245/3800 -
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Mon 04/29/13 06:55 AM
Week # 1 -- April 29th -- 250 minutes
Mon: 165 min
Tue: 106 min
Wed:
Thur:
Fri:
Sat:
Sun:
Total
271/250 min0 -
Week # 1 -- April 29th -- Goal 200 minutes:
Mon: 120
Tue: 45
Wed:
Thur: 120
Fri:
Sat:
Sun: 15
300 / 0 :happy: / 200
Sounds like a good way to get back into the game!0 -
I'm in!:
Week #1 - April 29th - Goal 250 minutes
Mon: 55 minutes
Tue:
Wed:
Thurs:
Fri:
Sat:
Sun:
Total/ mins left: 55/ 2500 -
I am in and started today. Do we post results daily or weekly? I will go back and re-read the op to see if it was mentioned. Sounds like a great challenge. Goal this week: 180!0
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Week 1/Apr 29th/Goal 250
M- 25 min
T- 60 min
W
Th
F
Sa
S0 -
Week# 1---April 29th--Goal 300 minute:
Mon: 75 min
Tues: :drinker: 80 min
Wed:
Thurs:
Fri:
Sat:
Sun:0 -
Week # 1 -- April 29th -- Goal 400 minutes:
Mon: 132
Tue: 120
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 252 / 5480 -
Week # 1 -- April 29th -- Goal 200 minutes:
Mon: 33 minutes walking
Tue: 60 minutes Bodyvive
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 93 / 1070 -
I'm in!
Week # 1 -- April 29th -- Goal ??? minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
I'd like to join too please! Starting today, will go for 180mins this week and hopefully up it next week. Already did 15mins walk/run on Monday and 15mins walk yesterday, just trying to fit something in! I'll update in the proper format later when I'm on my laptop x0
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Also in.
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: 53 minutes (walking 3.5mph)
Tue: 45 minutes tai chi, 25 minutes walking 3.7mph
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left:123 / 570 -
I'm in. Week #1 - Goal 360 minutes
Mon: 40 minutes
Tue: 85 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total / Goal: 125/3600 -
I'm in also
Week # 1 -- April 29th -- Goal 180 minutes:
Mon: Run/Walk 20 min
Tue: Cycling 100 mins
Wed:
Thur:
Fri:
Sat:
Sun:0 -
Week # 1 -- April 29th -- Goal 300 minutes:
Mon: 40 min walk
Tue: 20 min bike
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 60/ 3000 -
Week # 1 -- April 29th -- Goal 240 minutes:
Mon: 4/29 = 50 Minutes
Tue: 4/30 = 40 Minutes
Wed: 5/1 = 50 Minutes
Thur: 5/2 =
Fri: 5/3 =
Sat: 5/4 =
Sun: 5/5 =
Total / min left: 140/1000 -
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Week 1 April 29th GOAL: 200
Monday- 31
Tuesday -15
Wednesday -31
Thursday
Friday
Saturday
Sunday
77/2000 -
I'm IN!
Week # 1 -- April 29th -- Goal 360 minutes:
Mon: 60
Tue: 15
Wed:
Thur:
Fri:
Sat:
Sun:
Total : 75 / 3600 -
Week # 1 -- April 29th -- Goal 200 minutes:
Mon: 40 min Zumba; 25 min elliptical
Tue: 40 min flex class
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 105 / 950 -
I'm in for 600 mins and 70,000 steps each week.
Week # 1 -- 04/29 - 05/05
Week # 2 -- 05/06 - 05/12
Week # 3 -- 05/13 - 05/19
Week # 4 -- 05/20 - 05/26
Week # 5 -- 05/27 - 06/02
Mon: 142 mins, recumbent, challenges, 30DS; total steps5,717, total miles 2.62+17.88=20.50
Tue: 155 mins, recumbent, challenges, 30DS; total steps 5,246, total miles 2.40+17.27=19.67
Wed:
Thur:
Fri:
Sat:
Sun:
Total min/steps: 297/10,963 Total mins/steps to go: 303/59,037 Total miles: 40.170 -
I'm In too!!
Week # 1 -- April 29th -- Goal 360 minutes:
Mon: 60 aerobic 30 eliptical --- 90
Tue: 30 eliptical 60 Yogalates ---90
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 180/0 -
Week # 1 -- April 29th -- Goal 200 minutes:
Mon 04/29: 30 minutes P90 Sculpt 1-2
Tue 04/30: 36 minutes P90 Fat Burner Express
Wed 05/01: 27 minutes P90 Sculpt 1-2
Thur 05/02:
Fri 05/03:
Sat 05/04:
Sun 05/05:
Total / min left: 107 / 2000 -
I'd like to try this. My goal for Week 1 is 300!!
Here is what I have so far!
Mon 4/29 56 mins (C25K Week 2 plus JM 30DS)
Tues 4/30 80 mins (walking and JM 30DS)
Weds 5/1 26 mins (C25K Week 3)
Thurs 5/2
Fri 5/3
Sat 5/4
Sun 5/5
Total / min left 162 / 1380 -
Im in!! Sounds like fun
Week 1: April 29 - 350 minutes
Mon:
Tue:
Wed:155 min
Thur:
Fri:
Sat:
Sun:
Total: min left: 0/3500 -
Im in!! Sounds like fun
Week 1: April 29 - 350 minutes
Mon:
Tue:
Wed:155 min
Thur:
Fri:
Sat:
Sun:
Total: min left: 195/3500
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