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Im Back
well im back. i had an huge upheaval in my personal and emotional life that cause things to turn into a downward spiral. I ended up in August at 355. In August I moved 1200 miles south from my home for a fresh start in my life. I started my professional life as a high school biology teacher. By December i had dropped 30…
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Day 3 feeling Great
Okay, I wrote two days ago stating that i finally started doing my wii fit. on day one, i did an hour, with mostly the games. Yesterday i did another hour, with a mixture of aerobics (basic and advanced step). some strength exercises, and two rounds of the island cycling (basic). Yoga as well, and a few of the games.…
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A step in the right direction
Okay, Today I took a step in the right direction. For breakfast, instead of having the eggs i have been having the last few days, I have some blueberry yogurt with chex cereal and some chopped mixed nuts. However that is not the best step I took. For my last birthday (in March) , I got a Wii FIt, but today, I finally took…
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Happy New Years, Food Bust
Happy new years to everyone. I brought in my new year by sitting alone at work on my computer. After I got off shift at 630 am, I went home, where i proceeded to have a Nong Shim Udon Soup Bowl (recorded in my diary) I then went to sleep approximately at 730am, and didnt wake up (except for bathroom wakes) untill 10pm.…
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Restarting; Need to get healthy
Hello, I am a 21 (almost 22,) female college student. I am currently in my senior year, with another year yet to go (yay 5 year plan). I am a Biolgical Sciences Secondary Education, Japanese Language/Culture Double Major (I know interesting combination). I have come on here a few times over the last few years, but have not…
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Bad Day
I have been doing well all week, even though i had been studying for two exams. This morning I had poptarts for breakfast ( at 7 am), and went to my exams. I came back, (11am), and slept for 6 hours (5:30pm) because of exhaustion (spending all week with little sleep studying). I then sat and relaxed till like 8pm when i…
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Pasta Purezza- simple pasta dish filled with veggies
This is one of my favorite recipies that I whipped up just recently using ingredients lying around. SInce i am a college student, i do not have a lot of time to cook, but i like to cook. I usually use shortcuts to cooking, like buying pre-chopped frozen veggies, using cut up string cheese for cheese. any of the things in…
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Exerciese Question
Hi, i have a question about an exercise I do, but do not know how to count it on here. I am part of a Medieval Combat club, which is basically where we run around whacking each other with foam swords. although that is a dumbed down version of what we do, it is not a light activity. we have to run to attack or runaway/…
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Self Realization Success
On Halloween night i had a party with my girl friends where i made lots of bad diet type food, aka sausage tarts, baked chicken skewers, diet soda cake, and, sausage con queso. of course i had some left over, and the next day brought the left over con queso to a friends and played cards. I of course at the chips and dip,…
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Hello
Hello, my name is Kira, and i am 20 year old girl. I am 5'8" approximately, and weigh about 290 pounds. I have been overweight all of my life, and I want this to change. I have tried other diets before, including Weight Watchers, LA Weight loss, and Atkins. I tried weight watchers twice, once when i was 10 and once when i…
