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Day 3 feeling Great
doggydolph
Posts: 14
Okay, I wrote two days ago stating that i finally started doing my wii fit. on day one, i did an hour, with mostly the games. Yesterday i did another hour, with a mixture of aerobics (basic and advanced step). some strength exercises, and two rounds of the island cycling (basic). Yoga as well, and a few of the games.
Today, I stepped up a little more. started with a ten minute warmup/strength exercises. Then i did 20 minutes of free step, and then the island cycling course (almost 5 miles) then i did some yoga to finish up (20 minutes).
Although my legs hurt a little bit, I feel great.
Today, I stepped up a little more. started with a ten minute warmup/strength exercises. Then i did 20 minutes of free step, and then the island cycling course (almost 5 miles) then i did some yoga to finish up (20 minutes).
Although my legs hurt a little bit, I feel great.
0
Replies
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Great job!!!0
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Keep it up! You can do it!!!
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Awesome! Keep it up! After the first month of working out, I noticed I feel quite crappy if I don't, which is a great motivator.0
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