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Messages to myself
I was just thinking I would start making notes for myself to help me stay motivated and on track. For example, in the freezer I would put a note that says something like "eat the veggies not the ice cream!" or something along those lines. And maybe some notes on my mirror in the bathroom telling me that I can do this. I…
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DietBet
Has anyone used it before? Is it legit? I'm thinking about doing the 4 week challenge with some of the contestants from the biggest loser that's starting April 1st.
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LesMills Combat and Pump at home
I've done the classes before at the gym and I absolutely love them, but does anyone have the DVDs? How do they stack up to the classes? Do you feel as motivated? Sometimes going to the gym doesn't fit into my schedule with my baby and I still want to get a good workout in.
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Good tasting protein powder
Anyone know one that actually tastes good?
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Spaghetti Squash
I just bought spaghetti squash for the first time, anyone know any good recipes?
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Started yesterday
I actually started yesterday, but I plan on going through the program twice! Close enough right?
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Shakeology
Has anyone tried it? How's the taste? Is it worth the money?
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Insanity
Decided to start insanity again...to keep my sanity and not gain weight during Christmas/New Years...who's in?
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Anyone in the NYC/hudson valley area?
I think the subject says it all
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BodyMedia FIT
Does anyone have a BodyMedia FIT? If so, do you like it? How does it work? Is it worth the price and all that jazz?
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Taming the sweet tooth
I have a major sweet tooth and I think it's sabotaging me! Does anyone have any ideas on how to take control over my sweet cravings?
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big arms and legs
So, I have really big arms and legs and they seem to be the last place I lose weight from. I was talking to my mom and she asked if when I get down to my goal weight if I'll have surgery to get them smaller and I hadn't planned on it, but now I'm wondering...has anyone had that done before? And if so, do you have bad scars…
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Protein Powder
wasn't sure if this should be in fitness and exercise or food and nutrition so here goes: I just bought insanity and since I'm going to be doing this insane workout I decided I need to get more protein so I was wondering if anyone knows a really good tasting brand of protein powder...preferably chocolate...because if it…
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More of a ladies question
So, does anyone know if having an ovarian cyst can affect your weight loss?
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Pure Green Coffee Bean Extract
has anyone heard anything about pure green coffee bean extract and weight loss? i saw it on doctor oz but i'm still skeptical and i was wondering if anyone has any experience
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People in NY State
I've lived all over the state and am just looking for some MFP friends who may be in the area! Anyone in NY?
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500 Calories Left
I still need another 500 calories for the day...what should i eat?!
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NSV
So I'm attending classes and one of them is called "concepts of physical wellness". An hour of the class is lecture and an hour is some sort of physical activity. If I would have taken this class a year ago I would have dreaded the hour of activty. Now I look forward to it. I have grown to love working out and to me that's…
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AMT
Has anyone else been using an All Movement/Motion Trainer? How do you guys track it?
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I need encouragement!
Hey there guys!!!! So I'm not new on here, but I do need some friends who are going to give me encouragement and support, so if you think you can do that, send me a request, with a message! Thanks!
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Boot Camp Calories
I work out 4 days a week and I can't figure out how to count my calories for it! It's cardio and strength training and it's INTENSE!!!! It's called Boot Camp. I have absolutely no idea how many calories I burn in each session. Any ideas?
