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What's for breakfast tis morning : )
What is your favorite go to breakfast? What is your favorite breakfast that you need to make on a quick morning?
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Rice cakes
One of my favorite quick breakfasts is rice cakes with almond butter and bananas. My question is, how bad are rice cakes really for you?
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NET question.
My calorie count for myself is 1490, today I exercised and burned 560 cals.... As of right now... It says this: Goal:1490 Food:1357 Exercise: 560 Net: 797 Remaining:693 Do I need to eat more tonight because my NET seems low? I am still confused on NET calories. Any help?
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BEACH VACATION ......help!
I am about to go on a week long trip to Michigan lake... We will be on the beach just about everyday.... What would be some good lunches to pack for the beach other than turkey sandwhiches?
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Lunch meat
Which lunch meats are best for you? I seem to be eating it more lately because it is quick!
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Sweet potatoe fries
What is the best way to make a healthy batch of sweet potatoe fries? I tried to make them in the oven and they burnt to a crisp? I want them to be a little crunchy.
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Chicken
I am a HUGE chicken fan! I eat it almost everyday! My question is....is that okay? How much chicken is to much chicken?
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What's for dinner?
What's for dinner tonight?
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Whole wheat
Is whole wheat actually as good for you as they say? How is whole wheat pasta? I have been trying to stay away from pastas but I am craving it. Also I have also been trying to stay away from rice, so how is brown rice for you?
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Good Fats?
What are some of your favorite GOOD FATS?
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Calorie count
Hello I am a 21 year old who started out at the weight of 237.... I was counting my carbs for the first 2 months but now I only count my calories.... As of today I have lost 73 pounds. My daily intake is about 1300 calories and I Normally burn 500-600 calories at the gym. I do som sort of exercise daily....if I don't I…
