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P90X Vs Insanity
My big bro is working harder for a perfect body. He is currently doing JM Ripped in 30 and all that we have are 30 DS and RI30 at the moment. I am looking forward to gift him a good DVD set which gives him more variety and challenge in his workouts. Can anyone please suggest which is the best? P90X or Insanity. Thank you!
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Net Calories Question
There is lot of discussion going around about the Calories intake. Anyway, MFP suggested I should be taking 1200/day and am totally OK with it. At days, even if it gets higher to 1500-1600, I dont take the stress. However, I just realized that MFP suggestion is Net Calories of 1200/day. But usually my entire Calories would…
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Leslie Sansone Question
Hi there!! I have read couple of threads mentioning LS walk exercises are easy on joints etc., not just in MFP but also in You Tube comments. I tried it last evening and after 2 hours, my right knee started hurting and the pain runs through till my hip.... was wondering why. I do have a minor problem with my right knee and…
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FitnessBlender.com
Hey All! I was doing a casual browse in the NET and found some awesome videos here... http://www.fitnessblender.com/ They have free exercise videos for every level. Thought might help someone who wants to start their workout regime or add variety / more to what they are already doing. Their videos are found in Youtube too.…
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Feeling like a LOSER!!
Hi All., Some of you might have seen me once in a blue moon here.. I got couple friends too on the site who were a great encouragement. But.. I could never make use of any source to the fullest and attain anything. Instead, I am only deteriorating. I started MFP way back in July 2011, and my maximum goal had always been to…
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Need Suggestions
Hi Friends., I started with MFP last July (2011) but discontinued after 3 weeks due to bad health. I started when I was 158lbs and ended up being my highest ever at 163 lbs by November 2011. Wanted to hit the track back in December 2011 but my health has been disturbing often, most of the times due to my eating habits. I…
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Unable to meet 1200 cals most of the days!!
Hi All., Everyone here is suggesting to make sure I meet the 1200 cal intake that MFP has set for me. But most of the times, I am ending up in 3 digit cal intake i.e., below 1000. I am scared as in I am i really eating too less and would it end up in having gone into starvation mode or hinders my weight-loss. I am trying…
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New again :(
I ought to start afresh from tomorrow... whenever I start..my health gets screwed or some crap happens and throws me out of the track for 3 months :( which ends to extra weight gain :( and everytime i start new with a hope to succeed which didn happen in past 3 yrs :( I was 132 this time in 2009 and now am 162.... badly…
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Best workouts for quick fat loss - inputs needed
Hi., I am new to Myfitnesspal.... with some serious weightloss goals.. I have started the gym since last week after a gap of 5 months... I attend Kickboxing, Zumba and other sessions for 1 hour.Also I do kettlebells swing for 10-12 min for 3 times a week. I want to lose my fat asap with right workout and healthy eating as…
