Leslie Sansone Question

gayatrik

Hi there!!

I have read couple of threads mentioning LS walk exercises are easy on joints etc., not just in MFP but also in You Tube comments.

I tried it last evening and after 2 hours, my right knee started hurting and the pain runs through till my hip.... was wondering why. I do have a minor problem with my right knee and any kind of pressure for long time will cause a bit of pain. However, while doing the workout I didnt feel any sort of pressure on my knees or joints and it was quite a smooth experience. After the workout, I started to feel the burn in my legs and hands too and felt very very tired.

I want to add, yesterday was not just a normal day. I did a lot of household chores, walked to the nearest market and then did the LS exercise.

I did 3 miles Walk away the pounds for Abs.
Please let me know if anyone had any issues with her.

Thanks for reading and your advice.Appreciate it!!

justme6060

Ive been doing them for a couple of months now, started off easy ane worked my way up. So far have never had any problems/pains.

gayatrik

thanks for replying!!