-
how to post gifs and pics?
I'm kinda lost at how to post GIFs and pictures.. Help?
-
Favorite Cheat Meal?
So I'm on a cutting phase (not to be confused with emo) and I want some mental motivation to keep me going till my next cheat meal.. The next best thing to eating "junk" food is talking about it. (unless you have some way to smell food online..) My favorite cheat meal is Whataburgers Chophouse Cheddar burger with a large…
-
Breakfast like a King, Dinner like a Poor Man
I heard that dinner should be the smallest meal (calorie wise) of the day, while breakfast be the largest. The problem with me is that I usually workout during the end of the day and have a raging appetite come dinner time.. And then you can imagine the rest. Is eating more calories during dinner rather than at breakfast…
-
first word that pops to your head
First word (or phrase) that pops to your head when you see the person above?
-
20lbs in 3 Months?
I'm currently on a cutting stage, eating about 1800 cals a day, one cheat meal a week, and hitting the gym doing heavy weights four times a week. Im 6'1 and weigh around 180lbs. I have a decent amount of muscle but also plenty of fat (basically an otterbox for my abs..) My goal is to shed 20lbs of fat and then start a…
-
Dogs On Raw Diet
Saw this video of a someones beautiful German Shepherd pack, solely fed on raw foods, in this case a deer.. Thought it was pretty amazing, and wanted to get y'alls opinion on it as I hope to be getting a Siberian Husky soon. (WARNING: THE VIDEO IS GRAPHIC) (unless you hunt often ;) )…
-
If Guys Got Pregnant
What would life be like if guys were the ones to get pregnant instead?
-
People/Things at the Gym who Motivate You
We talk a lot about people and things at the gym which annoy the crap out of us. But I'm sure we also have people and things at the gym who help motivate us! The really elderly who come to work out. Major respect!!
-
the person above you is a movie character
title says it all
-
Strangest Dream?
Dreaming that you're being abducted by aliens, and they all look like Morgan Freeman.
-
5 Ingredients or Less
Being a College student I often find myself in the conundrum, which is having only a handful of ingredients to create a "healthy" meal with.. I was hoping we could all use this post and share healthy recipies we have that require 5 ingredients or less. Looking forward to what we get!! Pictures are also a big plus! :D -The…
-
I Hate Jim Halpert
I hate Jim Halpert from the Office. I hate his face. He basically thinks he's "so cool" and constantly makes faces at the camera acting like he's the only smart guy surrounded by idiots. I hate his face. I also hate the way he kissed Pam while she was engaged and then she calls off the engagement, then he started dating…
-
ticker not working
I lost a few lbs today, and even after I logged it my ticker seems to be rather indifferent.. Any idea why?
-
Open Diary Friends?
If anyone has an open diary, especially if you happen to be on a cutting phase, i'd be really happy to have you on my friends list! Hopefully we can fight the battle of the bulge together! :D
-
punch, kick, slap, or pinch
what would you do to the person above you
-
Eating With Braces
I got braces yesterday, and my mouth feels like Bruce Waynes been doing push ups on my teeth.. Its come to the point where I can barely take a bite out of a banana. I've been doing a high protein/lo carb diet for a while now. Anyone got any other food ideas?
-
Well this is awk..
The goal of this thread is to post as awkward a comment as you can. I'm not trying to get attention for myself by the way..
-
Looking for Some New Friends!
Title says it all! Im just the average college guy, fighting to reach to an above average level.. I'd be glad to have you with me on this fight :)
-
Movie Soundtracks Inspire Me
The Dark Knight and Man of Steel are my workout motivation jams.. Literally no other albums get me up and focused like those do. What are your fav movie soundtracks that motivate you?
-
Facial Hair or Clean Shaven?
What do you prefer and why?
-
What Do You Fear The Most?
Cockroaches..... KILL THEM ALL!! :mad:
-
Game of Thrones..Which House Would You Choose?
House Stark. FOR HONOR!! “The man who passes the sentence should swing the sword. If you would take a man's life, you owe it to him to look into his eyes and hear his final words. And if you cannot bear to do that, then perhaps the man does not deserve to die.”-Eddard Stark
-
Back In The FIght
I'm not new to MFP in any way, however its been months since I've been on, and now that I'm back it would be awesome to have some friends to support and be supported by as we continue our fight thru Mordor to throw our fat and bad habits into the flaming lava pit of Mt. Doom.. (yes i am a LOTR fan) So if you just happen to…
-
I'm Done With Cheat Meals
This past week has been one of the hardest yet most rewarding stretches of my "fitness" life. I ate cleaner than I ever have, as well as hit the gym every single day. Today was supposed to be my "cheat meal" day. The day I go out into my local burger joint and get drunk on beef, cheese, and ice cream. Well..I had one…
-
Should I Cheat On My..
Its been one week since I began cutting. I've stayed at my 1800 cals mark, and pretty much fit all my macros without going too overboard. I've gone to the gym every single day, and I already feel more refreshed and in shape than I have in a long time. However, I decided to allow myself a cheat meal every Saturday to keep…
-
Im Back!
Sorry for my long absence yall! Hows everyone doing?
-
spur of the moment motivation :)
You are greater than the sum of your parts. You are more than a statistic. You are a work in progress, that sweatshirt is simply a tarp hiding the grand sculpture being formed underneath. With every step, every rep, every smart food decision you get ever closer to reaching your goal. You are not here to lose fat, you are…
-
Cutting TIps?
Im currently on my cutting phase, hope to lose 15-20lbs of fat, then start bulking. Does anyone have any tips that may have helped them? So far I've been keeping my carbs low, fats moderate (healthy fats), and proteins high (2g per body lb.) I hit the weight room hard four days out of the week and cardio every other day.
-
Best Ever Cheat Meal?
After a week of "clean cutting" and working out hard, I decided to take a break and indulge myself with a cheat meal. The contents are as follows: 1 burger with everything, two large servings of fries, 3 slices of pizza, 1 chicken quesadilla, a bowl of cereal, a bowl of tomato pasta, 1 chicken breast, 2 glasses of…
-
College Students!
Recently started this 12 week program created by Steve Cook. So far so good, and my favorite part? Its FREE. Its fairly hardcore, but nothing worthwhile ever came easy. Heres the link: http://www.bodybuilding.com/fun/steve-cook-big-man-on-campus-12-week-college-trainer.html
