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Why havne't I lost any inches?
I've lost 14.2 pounds in the last 4 weeks, however when I take my measurements, they are the same as they were 4 weeks ago. Any idea where this weight loss is coming from or why I am not seeing any measurement changes? Created by MyFitnessPal.com - Free Calorie Counter
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Weight Loss Hypnosis
I wanted to share with everyone my experience of being hypnotized for weight loss reduction. :) Before being hypnotized, she spoke with me about a lot of different things. Body image, over eating, emotional eating. What I liked most about it was how she stressed that in order to be successful in losing weight you have to…
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Wii Excercise?
A strange question, but a need to know question. I just recently bought a Wii and have the Sports game that it comes with and the Sport Resort. I've been playing it like it's going out of style and my arms are killing me. I must have boxed last night for hours. Does anyone count the Wii sport games as exercise? I may be…
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Accountability
I am so sick of this weight loss battle. I am able to do good for a while and then I lose it and end up gaining everything back. My biggest struggle is that there is no one accountable for my success or failure other then myself, so my question is how do you keep your self accountable? I would love any tips or advise....I…
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Not new but returning!
I've been a member of MFP since Octoberish. I joined because some people in my office were doing a Biggest Loser Competition and I just had to join in on the fun. As we got started my competitive side came out and I went 150% on my journey to weight loss. I lost 25lbs. in 8 weeks and was hard core about what foods I put in…
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First Success of many to come
Just wanted to share this with every one. Last Monday ended our Biggest Loser Competition we had in our office. I tied for first place with another co-worker...we both lost 25lbs in 8 weeks! I was truely amazed at how well we did (as well as the other competitors) When this compeition first started I weighed in at my…
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Getting Serious
Hello to all! So I think I have tried everything under the sun, and nothing seams to work. I'm not new to this "losing weight" scene but it's time I get serious about it. I am only 21 years old and I am already experiencing back pains, knee/joint problems, not to mention I am ALWAYS tired. I would have to say my biggest…
