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Today is the 1st day to a new me!
Hi Everyone! Today is my first day to losing weight and feeling good. I ate below my calories allowed. I also took a zumba class for the first time and loved it. I had so much energy and went sledding with my kids and hubby. I would like to lose 40 pounds by June. Thanks for all your support! Happy New Year!:smile:
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I am back to working on myself....
:smile: I have decided to start thinking about how I can become healthier. I have gained 5 pounds in the last two months!:mad: I put on my favorite pair of pants today and they were snug! I know the holidays are here, but it is no excuse. I am ready to lose some weight!!!!
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I have lost a total of 9 lbs in 3 weeks!
:smile: Great news! Not only have I lost 9 pounds but my clothes are starting to feel looser. Getting back into teaching and exercising really helps me to be consistant. I have also gotten a trainer two times a month to work with weights. I feel so much better!
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I have a vision of a skinny me!
:happy: hello to everyone! I am starting to get back on track. I had the summer off and boy did I not eat the way I was suppose to.:grumble: I am a teacher going back to school tomorrow and ready to get into a healthy routine. My husband and I made a deal. Starting today and until Oct. 10th we are to lose 10% of our…
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I need help!!!!!
:tongue: I just got back from Florida vacation last week and I am having a hard time getting back on track. I went to the gym once and am going back today.I am keeping my count of calories and have gone over once. I am also craving chocolate and its driving me crazy. Any suggestions? I just need a push in the right…
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I have lost 22 lbs and feel so good!
Since January 5th, I have lost 22lbs:happy: Since July of 2008, I have lost 15 inches off of my body. I am surprised! I am just working out 4x a week, lifting weights and counting my calories. I still have a way to go but I feel so much healthier. :smile: Thanks for all your support. Created by MyFitnessPal.com - Free Food…
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Lifting weights has made me stronger
For christmas, my parents got me four sessions with a trainer. I have only been with her twice, but I feel stronger. In the past, I've hated lifting weights but now seeing and feeling the results, I AM HOOKED!:happy: Created by MyFitnessPal.com - Free Food Diary
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Seven more pounds lost!
:happy: I lost 7 more pounds last week. I can't believe it. Changing my exercise routine and watching what I eat really works. I've also learned to substitute lean meats instead of fattening ones.
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Yahoo! I lost 5 pounds last week...
Hello everyone! :happy: I weighed myslef on friday and lost 5 lbs! It feels good. Do I still have cravings, oh Yeah! But know I am well on my way to healthier me!:smile:
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healthy ideas for a sweet tooth
:smile: First day of my diet...would like if anyone has any low calorie ideas for sweets. After lunch, I get a craving for a sweet...piece of chocolate, licorice etc. and want to break the habit! thanks
