I have lost 22 lbs and feel so good!

tcoakley

Since January 5th, I have lost 22lbs:happy: Since July of 2008, I have lost 15 inches off of my body. I am surprised! I am just working out 4x a week, lifting weights and counting my calories. I still have a way to go but I feel so much healthier. Thanks for all your support.


Created by MyFitnessPal.com - Free Food Diary

tcoakley

Since January 5th, I have lost 22lbs:happy: Since July of 2008, I have lost 15 inches off of my body. I am surprised! I am just working out 4x a week, lifting weights and counting my calories. I still have a way to go but I feel so much healthier. Thanks for all your support.


Created by MyFitnessPal.com - Free Food Diary

GameOver

Way to go! :drinker: :drinker: :drinker:

I can't wait to get there...:grumble:

chandhole

Congrats! :drinker:
You should feel good!
Thanks for sharing your timeline as it helps to keep things in perspective. Patience and discipline are one of my biggest challenges on this journey. Sometimes it just doesn't happen fast enough! You know?! :ohwell:

I'm doing the same so I'm more confident now that it will work for me too.

THANKS!:bigsmile:

amccarville

Look at you go!!! That is so awesome!

pammiles47

You go Girl! :bigsmile: I am so proud of you! :flowerforyou: You are on your way and its no looking back! :glasses:

pammiles47

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pammiles47

You go Girl! I am so proud of you! You are on your way and its no looking back!

AmandaJ

I know exactly how good you feel (look at my ticker )! You are doing awesome! Keep up the good work!! :flowerforyou:

Shannon023

You're almost there! Great job! :drinker:

MOMOFTWO29

congrats, keep up the great work.

finallyproud

Way to go! That is so awesome! :bigsmile: