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Cheeseburger Crescent Bake~309 calories
Ingredients 1 pound ground beef, cooked, drained 1/2 cup ketchup 1/4 cup dill pickle relish 1 1/2 cups shredded American cheese 1 (8 ounce) can Pillsbury® refrigerated crescent dinner rolls Directions In 10-inch skillet, mix beef and ketchup. Heat to boiling over medium-high heat, stirring occasionally; stir in relish and…
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Chicken and Mushrooms in a Garlic White Wine Sauce
Gina's Weight Watcher Recipes Servings: 4 • Serving Size: divide between 4 • Old Points: 4 pts • Points+: 4 pts Calories: 169 • Fat: 5.5 g • Protein: 22.8 g • Carb: 4.9 g • Fiber: 1.2 g • Sugar: 1.7 g 8 chicken tenderloins, 16 oz total 2 tsp butter 2 tsp olive oil 1/4 cup all purpose flour* (use rice flour if gluten free)…
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Chicken Baked in Mustard
1lb skinless, boneless chicken breast 1/4 cup mustard 1/2 cup bread crumbs 1) Preheat the oven to 400 F. 2) Cut the chicken into 4 equal pieces and pat dry w/a paper towel. 3) Brush the mustard onto both sides of the chicken. Roll each piece in breadcrumbs, coating thoroughly, and then gently shake off the excess. Place on…
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Coconut milk whipped cream
http://www.marksdailyapple.com/decadent-coconut-milk-whipped-cream-with-berries-and-dark-chocolate-coconut-mousse/
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How to Microwave Gourmet Popcorn in a Brown Paper Bag
http://www.squawkfox.com/2010/07/27/popcorn-recipe-gourmet-popcorn/
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Make a whole chicken in a crockpot
http://www.sweetspot.ca/SweetHome/recipes/45302/perfect_roast_chicken_in_the_crock_pot/ Made this tonight...awesome :smile:
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Shanibars
1 cup chopped dates 3/4 cup peanut butter 1/2 cup flaked coconut 3 tablespoons unsweetened cocoa powder 1 pinch salt (optional) Directions Place the dates, peanut butter, coconut, cocoa powder and salt into a food processor. Cover, and blend until smooth, about 4 minutes. The mixture will be very sticky. Press the mixture…
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Slow Cooker Pot Roast
*Slow Cooker Pot Roast* SERVES: 8 PREP TIME: 10 minutes COOK TIME: 4 hours *NUTRITIONAL FACTS* Nutrition Information per serving Calories: 360 Calories from Fat: 90g Saturated Fat: 3.5g Trans Fat: 0g Total Fat: 10g Cholesterol: 80mg Sodium: 700mg Total Carbohydrates: 27g Sugars: 3g Dietary Fiber: 3g Protein: 38g Vitamin A:…
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Air Fried Pork Chops
4 pork loin chops (3/4-inch thick) 1/2 cup Dijon mustard 1/2 cup Italian seasoned breadcrumbs 1 teaspoon salt 1 teaspoon pepper 1/2 teaspoon cayenne pepper canola cooking spray *I added shredded parmesan cheese with the breadcrumbs Directions: 1-Preheat the oven to broil. 2-Thickly coat pork chops with Dijon mustard (you…
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Liquid calories
Americans have developed a real drinking problem. Liquid calories now account for a whopping 21 percent of our daily calorie intake—more than 400 calories every single day, which is twice as much as we drank 30 years ago. These statistics have been good news for a beverage industry that is always looking for new ways to…
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Share
I downloaded a book today...100 Days of Weight Loss: The Secret to Being Successful on any Diet. ~Linda Spangle It is an easy read. I'm posting the main message daily. Feel free to add me as a friend. :smile:
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Can't wait to lose 8!
http://www.self.com/goal "Self's Reach Your Goal plan and drop 8lbs. in a month with our customized workouts and eating plans. Sign up today for an email reminder to start the program on Aug. 18th and for a chance to win $1,000 worth of loot from from Zappos."
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NetFlix
Hi:smile: I learned yesterday that you can instant stream fitness dvd's. I did 10 Minute Solution's Fat Blasting Dance Mix...loved it!!!
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NSV
Hi:smile: Joined yesterday... Loving MFP! Unable to figure out what NSV stands for? Please and thank you in advance.
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Coconut water
Hello:smile: Wanted to share that coconut water is pretty low on calories and is a good source of electrolytes. More potassium than a banana as well. I add it into my protein shakes.
